7.0 km | 00:40:29 | 05:46/km日期: 2016-11-23 21:38 - 地點: 土運 - 天氣: 晴 - 卡路里: 316 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 83%
Pace: 00'45" / 06'04" / 05'57" / 05'48" / 05'29" / 05'44" / 05'21" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'43") | 1000 / 1000 |
2 | | 06'03" (+00'43") | 1000 / 2000 |
3 | | 05'57" (+00'37") | 1000 / 3000 |
4 | | 05'47" (+00'27") | 1000 / 4000 |
5 | | 05'28" (+00'08") | 1000 / 5000 |
6 | | 05'44" (+00'24") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 04'41" | 12 / 7012 |
11月累積里程 :
62.39 km Y拖 一代 黃 累積 :
2342.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'45" | 00:00'45" |
2 | 06'04" | 00:06'49" |
3 | 05'57" | 00:12'46" |
4 | 05'48" | 00:18'34" |
5 | 05'29" | 00:24'03" |
6 | 05'44" | 00:29'47" |
7 | 05'21" | 00:35'08" |
7.0 | 04'08" | 00:35'11" |