|  全馬 | 04:43:51 | 06:43/km | 第31馬| 官方成績 | | 日期 | 2016-11-27 | | 成績 | 04:43:51 | | 總名次 | 742 / 2044 | | 分組名次 | 156 / 453 | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'53" (+00'53") | 01:05'36" (+01'06") | | 00:32'43" (+00'43") | | 00:32'30" (+00'30") | 01:04'30" | | 00:32'00" | | 00:35'37" (+03'37") | 01:12'32" (+08'02") | | 00:36'55" (+04'55") | | 00:32'13" (+00'13") | 01:06'36" (+02'06") | | 00:34'23" (+02'23") | |
日期: 2016-11-27 06:33 - 平均心率: 147 - 卡路里: 2276 Cal - 總步數: 49191 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'52" (+01'30") | 1008 / 1008 | 181 / 79 | | 2 | | 06'24" (+01'02") | 1005 / 2013 | 182 / 85 | | 3 | | 06'26" (+01'04") | 1007 / 3021 | 182 / 85 | | 4 | | 06'45" (+01'23") | 1000 / 4021 | 180 / 82 | | 5 | | 06'16" (+00'54") | 1005 / 5027 | 183 / 86 |
| 6 | | 06'18" (+00'56") | 1004 / 6032 | 181 / 87 | | 7 | | 06'58" (+01'36") | 1009 / 7041 | 168 / 85 | | 8 | | 06'24" (+01'02") | 1007 / 8048 | 181 / 86 | | 9 | | 06'41" (+01'19") | 1008 / 9057 | 182 / 81 | | 10 | | 06'08" (+00'46") | 1005 / 10063 | 183 / 88 | | 11 | | 08'46" (+03'24") | 1001 / 11064 | 117 / 97 | | 12 | | 05'22" | 1006 / 12071 | 187 / 99 | | 13 | | 05'57" (+00'35") | 1009 / 13081 | 171 / 97 | | 14 | | 06'43" (+01'21") | 1001 / 14082 | 158 / 93 | | 15 | | 05'38" (+00'16") | 1006 / 15089 | 190 / 92 | | 16 | | 05'56" (+00'34") | 1002 / 16091 | 178 / 94 | | 17 | | 05'48" (+00'26") | 1008 / 17100 | 186 / 92 | | 18 | | 06'51" (+01'29") | 1000 / 18100 | 170 / 85 | | 19 | | 06'33" (+01'11") | 1002 / 19102 | 183 / 82 | | 20 | | 06'46" (+01'24") | 1002 / 20104 | 181 / 81 | | 21 | | 07'09" (+01'47") | 1007 / 21112 | 163 / 85 | | 22 | | 06'28" (+01'06") | 1005 / 22117 | 182 / 84 | | 23 | | 06'35" (+01'13") | 1000 / 23117 | 181 / 83 | | 24 | | 06'41" (+01'19") | 1003 / 24120 | 178 / 83 | | 25 | | 08'35" (+03'13") | 1003 / 25124 | 145 / 80 | | 26 | | 06'16" (+00'54") | 1002 / 26126 | 182 / 87 | | 27 | | 06'24" (+01'02") | 1007 / 27134 | 181 / 85 | | 28 | | 07'25" (+02'03") | 1001 / 28136 | 158 / 85 | | 29 | | 06'43" (+01'21") | 1002 / 29138 | 179 / 82 | | 30 | | 10'02" (+04'40") | 1000 / 30139 | 123 / 80 | | 31 | | 06'07" (+00'45") | 1006 / 31145 | 186 / 87 | | 32 | | 05'51" (+00'29") | 1008 / 32153 | 185 / 92 | | 33 | | 06'22" (+01'00") | 1004 / 33158 | 177 / 88 | | 34 | | 07'02" (+01'40") | 1002 / 34160 | 180 / 78 | | 35 | | 06'54" (+01'32") | 1007 / 35167 | 180 / 79 | | 36 | | 07'33" (+02'11") | 1007 / 36175 | 160 / 82 | | 37 | | 07'03" (+01'41") | 1005 / 37180 | 165 / 85 | | 38 | | 06'24" (+01'02") | 1000 / 38181 | 182 / 85 | | 39 | | 06'38" (+01'16") | 1006 / 39187 | 172 / 87 | | 40 | | 06'30" (+01'08") | 1000 / 40188 | 180 / 84 | | 41 | | 06'43" (+01'21") | 1005 / 41193 | 180 / 82 | | 42 | | 06'18" (+00'56") | 1002 / 42196 | 182 / 86 |
賽前宣言: go | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 104.84 km  MIZUNO WAVE EKIDEN SPIRIT 累積 : 1364.4 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'31" | 00:13'23" | | 3 | 06'25" | 00:19'48" | | 4 | 06'50" | 00:26'38" | | 5 | 06'15" | 00:32'53" | | 6 | 06'21" | 00:39'14" | | 7 | 07'01" | 00:46'15" | | 8 | 06'27" | 00:52'42" | | 9 | 06'45" | 00:59'27" | | 10 | 06'09" | 01:05'36" | | 11 | 08'49" | 01:14'25" | | 12 | 05'22" | 01:19'47" | | 13 | 06'00" | 01:25'47" | | 14 | 06'43" | 01:32'30" | | 15 | 05'36" | 01:38'06" | | 16 | 05'58" | 01:44'04" | | 17 | 05'47" | 01:49'51" | | 18 | 06'55" | 01:56'46" | | 19 | 06'33" | 02:03'19" | | 20 | 06'47" | 02:10'06" | | 21 | 07'13" | 02:17'19" | | 22 | 06'28" | 02:23'47" | | 23 | 06'40" | 02:30'27" | | 24 | 06'42" | 02:37'09" | | 25 | 08'34" | 02:45'43" | | 26 | 06'16" | 02:51'59" | | 27 | 06'25" | 02:58'24" | | 28 | 07'24" | 03:05'48" | | 29 | 06'44" | 03:12'32" | | 30 | 10'06" | 03:22'38" | | 31 | 06'06" | 03:28'44" | | 32 | 05'54" | 03:34'38" | | 33 | 06'21" | 03:40'59" | | 34 | 06'58" | 03:47'57" | | 35 | 06'54" | 03:54'51" | | 36 | 07'40" | 04:02'31" | | 37 | 07'08" | 04:09'39" | | 38 | 06'29" | 04:16'08" | | 39 | 06'11" | 04:22'19" | | 40 | 06'55" | 04:29'14" | | 41 | 06'44" | 04:35'58" | | 42 | 06'29" | 04:42'27" | | 42.2 | 10'57" | 04:44'08" |
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