15.0 km | 01:34:57 | 06:19/km日期: 2016-11-25 14:31 - 卡路里: 985 Cal - 總步數: 17514 - 平均步頻: 184 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 63%
Pace: 06'34" / 06'07" / 05'52" / 05'45" / 06'28" / 06'05" / 06'08" / 06'06" / 06'15" / 06'25" / 06'08" / 06'06" / 06'09" / 06'51" / 06'48" / 1166'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'49") | 1001 / 1001 | 180 / 84 |
| 2 | | 06'05" (+00'21") | 1003 / 2005 | 189 / 86 |
| 3 | | 05'53" (+00'09") | 997 / 3002 | 189 / 89 |
| 4 | | 05'44" | 1001 / 4003 | 189 / 91 |
| 5 | | 06'27" (+00'43") | 1002 / 5005 | 186 / 83 |
| 6 | | 06'25" (+00'41") | 994 / 6000 | 187 / 83 |
| 7 | | 06'07" (+00'23") | 1004 / 7004 | 189 / 85 |
| 8 | | 06'05" (+00'21") | 997 / 8001 | 189 / 86 |
| 9 | | 06'17" (+00'33") | 1000 / 9002 | 188 / 84 |
| 10 | | 06'33" (+00'49") | 1000 / 10002 | 183 / 83 |
| 11 | | 06'04" (+00'20") | 998 / 11000 | 192 / 85 |
| 12 | | 06'06" (+00'22") | 1005 / 12006 | 191 / 85 |
| 13 | | 06'09" (+00'25") | 996 / 13002 | 191 / 85 |
| 14 | | 06'56" (+01'12") | 1000 / 14003 | 183 / 78 |
| 15 | | 07'22" (+01'38") | 996 / 15000 | 143 / 94 |
| 16 | | 20'54" (+15'10") | 4 / 15004 | 0 / 0 |
11月累積里程 : 247.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'07" | 00:12'41" |
| 3 | 05'52" | 00:18'33" |
| 4 | 05'45" | 00:24'18" |
| 5 | 06'28" | 00:30'46" |
| 6 | 06'05" | 00:36'51" |
| 7 | 06'08" | 00:42'59" |
| 8 | 06'06" | 00:49'05" |
| 9 | 06'15" | 00:55'20" |
| 10 | 06'25" | 01:01'45" |
| 11 | 06'08" | 01:07'53" |
| 12 | 06'06" | 01:13'59" |
| 13 | 06'09" | 01:20'08" |
| 14 | 06'51" | 01:26'59" |
| 15 | 06'48" | 01:33'47" |
| 15.0 | 1166'40" | 01:34'57" |
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