11.1 km | 01:00:11 | 05:24/km日期: 2016-11-25 12:47 - 卡路里: 601 Cal - 總步數: 10190 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'07" / 05'37" / 06'03" / 05'36" / 05'21" / 04'56" / 04'40" / 04'44" / 05'33" / 05'13" / 05'19" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'20") | 1006 / 1006 | 166 / 99 |
| 2 | | 05'34" (+00'50") | 1006 / 2012 | 151 / 118 |
| 3 | | 06'02" (+01'18") | 1000 / 3012 | 161 / 102 |
| 4 | | 05'36" (+00'52") | 1010 / 4022 | 171 / 104 |
| 5 | | 05'15" (+00'31") | 1005 / 5028 | 176 / 107 |
| 6 | | 04'55" (+00'11") | 1000 / 6028 | 178 / 113 |
| 7 | | 04'44" | 1006 / 7035 | 174 / 120 |
| 8 | | 04'50" (+00'06") | 1001 / 8037 | 168 / 122 |
| 9 | | 05'32" (+00'48") | 1006 / 9043 | 172 / 104 |
| 10 | | 05'10" (+00'26") | 1002 / 10045 | 175 / 110 |
| 11 | | 05'17" (+00'33") | 1005 / 11050 | 175 / 107 |
| 12 | | 05'52" (+01'08") | 139 / 11189 | 139 / 122 |
11月累積里程 : 302.34 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'37" | 00:11'44" |
| 3 | 06'03" | 00:17'47" |
| 4 | 05'36" | 00:23'23" |
| 5 | 05'21" | 00:28'44" |
| 6 | 04'56" | 00:33'40" |
| 7 | 04'40" | 00:38'20" |
| 8 | 04'44" | 00:43'04" |
| 9 | 05'33" | 00:48'37" |
| 10 | 05'13" | 00:53'50" |
| 11 | 05'19" | 00:59'09" |
| 11.1 | 07'25" | 01:00'11" |
展開計圈分析
留言 
