7.7 km | 00:55:06 | 07:11/km日期: 2016-11-26 20:55 - 總爬升: 207 m - 卡路里: 694 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 94%
Pace: 07'23" / 06'57" / 07'17" / 07'54" / 06'55" / 06'33" / 07'24" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'49") | 1000 / 1000 |
| 2 | | 06'57" (+00'25") | 1000 / 2000 |
| 3 | | 07'16" (+00'44") | 1000 / 3000 |
| 4 | | 07'33" (+01'01") | 1000 / 4000 |
| 5 | | 06'54" (+00'22") | 1000 / 5000 |
| 6 | | 06'32" | 1000 / 6000 |
| 7 | | 07'24" (+00'52") | 1000 / 7000 |
| 8 | | 07'35" (+01'03") | 670 / 7670 |
11月累積里程 :
307.93 km 
美津濃 Racing Wave Spacer AR 4 累積 :
7591.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'57" | 00:14'20" |
| 3 | 07'17" | 00:21'37" |
| 4 | 07'54" | 00:29'31" |
| 5 | 06'55" | 00:36'26" |
| 6 | 06'33" | 00:42'59" |
| 7 | 07'24" | 00:50'23" |
| 7.7 | 07'36" | 00:55'29" |
展開計圈分析
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