10.1 km | 00:55:21 | 05:29/km日期: 2016-11-24 19:19 - 地點: 大勇國小 - 卡路里: 482 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 90%
Pace: 03'29" / 05'34" / 05'35" / 05'26" / 05'21" / 05'24" / 05'22" / 05'18" / 05'20" / 05'22" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'52") | 1000 / 1000 |
| 2 | | 05'33" (+00'16") | 1000 / 2000 |
| 3 | | 05'35" (+00'18") | 1000 / 3000 |
| 4 | | 05'25" (+00'08") | 1000 / 4000 |
| 5 | | 05'20" (+00'03") | 1000 / 5000 |
| 6 | | 05'24" (+00'07") | 1000 / 6000 |
| 7 | | 05'22" (+00'05") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'20" (+00'03") | 1000 / 9000 |
| 10 | | 05'22" (+00'05") | 1000 / 10000 |
| 11 | | 06'15" (+00'58") | 76 / 10076 |
11月累積里程 :
203.10 km 
Adidas Adizero Adios 2 Grete 累積 :
1549.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 05'34" | 00:09'03" |
| 3 | 05'35" | 00:14'38" |
| 4 | 05'26" | 00:20'04" |
| 5 | 05'21" | 00:25'25" |
| 6 | 05'24" | 00:30'49" |
| 7 | 05'22" | 00:36'11" |
| 8 | 05'18" | 00:41'29" |
| 9 | 05'20" | 00:46'49" |
| 10 | 05'22" | 00:52'11" |
| 10.1 | 06'19" | 00:52'40" |
展開計圈分析
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