13.2 km | 01:14:29 | 05:38/km日期: 2016-11-25 16:03 - 卡路里: 712 Cal - 總步數: 14742 - 平均步頻: 197 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 65%
Pace: 05'40" / 05'38" / 05'36" / 05'37" / 05'37" / 05'46" / 05'52" / 05'23" / 05'35" / 05'19" / 05'23" / 05'57" / 05'44" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'16") | 1008 / 1008 | 192 / 92 |
2 | | 05'37" (+00'16") | 1000 / 2008 | 193 / 91 |
3 | | 05'35" (+00'14") | 1000 / 3008 | 196 / 91 |
4 | | 05'36" (+00'15") | 1000 / 4009 | 197 / 90 |
5 | | 05'36" (+00'15") | 1001 / 5011 | 197 / 90 |
6 | | 05'44" (+00'23") | 1003 / 6015 | 197 / 88 |
7 | | 05'51" (+00'30") | 1002 / 7017 | 195 / 87 |
8 | | 05'23" (+00'02") | 1011 / 8028 | 200 / 92 |
9 | | 05'30" (+00'09") | 1002 / 9030 | 200 / 90 |
10 | | 05'21" | 1001 / 10032 | 201 / 92 |
11 | | 05'22" (+00'01") | 1001 / 11033 | 202 / 91 |
12 | | 05'57" (+00'36") | 1007 / 12041 | 199 / 84 |
13 | | 05'40" (+00'19") | 1004 / 13045 | 200 / 87 |
14 | | 06'23" (+01'02") | 203 / 13248 | 195 / 80 |
11月累積里程 :
243.82 km 媽媽牌 皮鞋 累積 :
11680.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'38" | 00:11'18" |
3 | 05'36" | 00:16'54" |
4 | 05'37" | 00:22'31" |
5 | 05'37" | 00:28'08" |
6 | 05'46" | 00:33'54" |
7 | 05'52" | 00:39'46" |
8 | 05'23" | 00:45'09" |
9 | 05'35" | 00:50'44" |
10 | 05'19" | 00:56'03" |
11 | 05'23" | 01:01'26" |
12 | 05'57" | 01:07'23" |
13 | 05'44" | 01:13'07" |
13.2 | 06'43" | 01:14'29" |