15.0 km | 01:35:12 | 06:20/km日期: 2016-11-24 18:44 - 卡路里: 810 Cal - 總步數: 15692 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'38" / 06'13" / 06'14" / 06'15" / 06'10" / 06'12" / 06'15" / 06'16" / 06'21" / 06'19" / 06'19" / 06'29" / 06'20" / 06'33" / 06'29" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'25") | 1008 / 1008 | 165 / 91 |
| 2 | | 06'16" (+00'07") | 991 / 2000 | 166 / 96 |
| 3 | | 06'13" (+00'04") | 1002 / 3003 | 167 / 95 |
| 4 | | 06'15" (+00'06") | 998 / 4001 | 165 / 96 |
| 5 | | 06'09" | 1001 / 5002 | 166 / 97 |
| 6 | | 06'13" (+00'04") | 1005 / 6008 | 165 / 97 |
| 7 | | 06'15" (+00'06") | 995 / 7003 | 164 / 97 |
| 8 | | 06'16" (+00'07") | 998 / 8002 | 165 / 96 |
| 9 | | 06'20" (+00'11") | 1002 / 9004 | 165 / 95 |
| 10 | | 06'19" (+00'10") | 998 / 10002 | 164 / 95 |
| 11 | | 06'20" (+00'11") | 1005 / 11008 | 165 / 95 |
| 12 | | 06'27" (+00'18") | 995 / 12004 | 163 / 94 |
| 13 | | 06'22" (+00'13") | 1002 / 13006 | 163 / 96 |
| 14 | | 06'31" (+00'22") | 997 / 14003 | 162 / 94 |
| 15 | | 06'29" (+00'20") | 1003 / 15007 | 161 / 95 |
| 16 | | 05'57" | 8 / 15015 | 200 / 84 |
11月累積里程 : 169.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'13" | 00:12'51" |
| 3 | 06'14" | 00:19'05" |
| 4 | 06'15" | 00:25'20" |
| 5 | 06'10" | 00:31'30" |
| 6 | 06'12" | 00:37'42" |
| 7 | 06'15" | 00:43'57" |
| 8 | 06'16" | 00:50'13" |
| 9 | 06'21" | 00:56'34" |
| 10 | 06'19" | 01:02'53" |
| 11 | 06'19" | 01:09'12" |
| 12 | 06'29" | 01:15'41" |
| 13 | 06'20" | 01:22'01" |
| 14 | 06'33" | 01:28'34" |
| 15 | 06'29" | 01:35'03" |
| 15.0 | 09'02" | 01:35'12" |
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