20.8 km | 01:50:08 | 05:17/km日期: 2016-11-22 14:41 - 總爬升: 164 m - 卡路里: 1217 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'02" / 05'04" / 05'15" / 05'20" / 05'16" / 05'14" / 05'13" / 04'55" / 04'46" / 05'02" / 04'48" / 05'11" / 05'34" / 05'33" / 05'19" / 05'12" / 05'38" / 05'18" / 05'20" / 05'22" / 05'05" / 00'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'12") | 1041 / 1041 |
2 | | 05'04" (+00'17") | 1012 / 2053 |
3 | | 05'13" (+00'26") | 1009 / 3063 |
4 | | 05'20" (+00'33") | 991 / 4054 |
5 | | 05'13" (+00'26") | 1046 / 5100 |
6 | | 05'13" (+00'26") | 1036 / 6136 |
7 | | 05'10" (+00'23") | 999 / 7136 |
8 | | 05'02" (+00'15") | 1016 / 8153 |
9 | | 04'47" | 1055 / 9209 |
10 | | 04'48" (+00'01") | 1019 / 10228 |
11 | | 05'01" (+00'14") | 998 / 11226 |
12 | | 05'22" (+00'35") | 999 / 12226 |
13 | | 05'30" (+00'43") | 1049 / 13275 |
14 | | 05'28" (+00'41") | 990 / 14266 |
15 | | 05'14" (+00'27") | 1005 / 15271 |
16 | | 05'13" (+00'26") | 1043 / 16315 |
17 | | 05'38" (+00'51") | 999 / 17315 |
18 | | 05'19" (+00'32") | 1009 / 18324 |
19 | | 05'28" (+00'41") | 997 / 19321 |
20 | | 05'09" (+00'22") | 1015 / 20337 |
21 | | 05'04" (+00'17") | 804 / 21141 |
11月累積里程 :
377.53 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'04" | 00:10'06" |
3 | 05'15" | 00:15'21" |
4 | 05'20" | 00:20'41" |
5 | 05'16" | 00:25'57" |
6 | 05'14" | 00:31'11" |
7 | 05'13" | 00:36'24" |
8 | 04'55" | 00:41'19" |
9 | 04'46" | 00:46'05" |
10 | 05'02" | 00:51'07" |
11 | 04'48" | 00:55'55" |
12 | 05'11" | 01:01'06" |
13 | 05'34" | 01:06'40" |
14 | 05'33" | 01:12'13" |
15 | 05'19" | 01:17'32" |
16 | 05'12" | 01:22'44" |
17 | 05'38" | 01:28'22" |
18 | 05'18" | 01:33'40" |
19 | 05'20" | 01:39'00" |
20 | 05'22" | 01:44'22" |
21 | 05'05" | 01:49'27" |
20.8 | -3'-35" | 01:50'08" |