11.2 km | 01:07:39 | 06:01/km日期: 2016-11-21 17:18 - 卡路里: 606 Cal - 總步數: 12526 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 93%
Pace: 06'00" / 06'46" / 06'28" / 06'16" / 05'26" / 05'37" / 07'19" / 05'42" / 05'29" / 05'41" / 05'39" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'29") | 1006 / 1006 | 184 / 91 |
| 2 | | 06'46" (+01'18") | 999 / 2005 | 179 / 82 |
| 3 | | 06'27" (+00'59") | 1000 / 3006 | 180 / 85 |
| 4 | | 06'15" (+00'47") | 1000 / 4006 | 183 / 87 |
| 5 | | 05'28" | 1004 / 5010 | 187 / 97 |
| 6 | | 05'38" (+00'10") | 997 / 6008 | 188 / 94 |
| 7 | | 07'15" (+01'47") | 995 / 7004 | 179 / 76 |
| 8 | | 05'41" (+00'13") | 1001 / 8005 | 188 / 93 |
| 9 | | 05'32" (+00'04") | 1002 / 9007 | 189 / 95 |
| 10 | | 05'41" (+00'13") | 1002 / 10010 | 188 / 93 |
| 11 | | 05'38" (+00'10") | 999 / 11010 | 189 / 93 |
| 12 | | 05'22" | 223 / 11233 | 188 / 98 |
11月累積里程 : 341.57 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'46" | 00:12'46" |
| 3 | 06'28" | 00:19'14" |
| 4 | 06'16" | 00:25'30" |
| 5 | 05'26" | 00:30'56" |
| 6 | 05'37" | 00:36'33" |
| 7 | 07'19" | 00:43'52" |
| 8 | 05'42" | 00:49'34" |
| 9 | 05'29" | 00:55'03" |
| 10 | 05'41" | 01:00'44" |
| 11 | 05'39" | 01:06'23" |
| 11.2 | 05'24" | 01:07'39" |
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