21.0 km | 02:12:23 | 06:18/km日期: 2016-11-19 07:05 - 總爬升: 398 m - 卡路里: 1359 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'53" / 07'03" / 06'26" / 06'16" / 06'31" / 06'01" / 05'48" / 05'16" / 07'09" / 05'34" / 06'18" / 06'53" / 05'56" / 07'35" / 06'26" / 07'37" / 06'04" / 05'58" / 05'41" / 05'48" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'36") | 995 / 995 |
2 | | 07'05" (+01'53") | 997 / 1992 |
3 | | 06'25" (+01'13") | 1015 / 3007 |
4 | | 06'16" (+01'04") | 998 / 4006 |
5 | | 06'30" (+01'18") | 1001 / 5007 |
6 | | 06'00" (+00'48") | 1002 / 6010 |
7 | | 05'50" (+00'38") | 991 / 7002 |
8 | | 05'12" | 1011 / 8013 |
9 | | 07'08" (+01'56") | 1001 / 9015 |
10 | | 05'33" (+00'21") | 1001 / 10016 |
11 | | 06'21" (+01'09") | 1006 / 11022 |
12 | | 06'54" (+01'42") | 996 / 12019 |
13 | | 05'53" (+00'41") | 1009 / 13029 |
14 | | 07'38" (+02'26") | 994 / 14023 |
15 | | 06'25" (+01'13") | 1010 / 15034 |
16 | | 07'34" (+02'22") | 1003 / 16037 |
17 | | 06'01" (+00'49") | 991 / 17029 |
18 | | 06'00" (+00'48") | 1003 / 18032 |
19 | | 05'40" (+00'28") | 1000 / 19033 |
20 | | 05'48" (+00'36") | 1001 / 20035 |
21 | | 05'16" (+00'04") | 943 / 20978 |
11月累積里程 : 78.94 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'03" | 00:13'56" |
3 | 06'26" | 00:20'22" |
4 | 06'16" | 00:26'38" |
5 | 06'31" | 00:33'09" |
6 | 06'01" | 00:39'10" |
7 | 05'48" | 00:44'58" |
8 | 05'16" | 00:50'14" |
9 | 07'09" | 00:57'23" |
10 | 05'34" | 01:02'57" |
11 | 06'18" | 01:09'15" |
12 | 06'53" | 01:16'08" |
13 | 05'56" | 01:22'04" |
14 | 07'35" | 01:29'39" |
15 | 06'26" | 01:36'05" |
16 | 07'37" | 01:43'42" |
17 | 06'04" | 01:49'46" |
18 | 05'58" | 01:55'44" |
19 | 05'41" | 02:01'25" |
20 | 05'48" | 02:07'13" |
21.0 | 05'16" | 02:12'23" |