31.9 km | 04:09:58 | 07:50/km日期: 2016-11-19 07:14 - 總爬升: 324 m - 卡路里: 2151 Cal - 溫度: 27°C - 濕度: 63%
Pace: 07'11" / 07'20" / 06'53" / 06'59" / 07'27" / 07'17" / 06'49" / 08'26" / 07'11" / 07'09" / 07'47" / 12'40" / 07'05" / 07'16" / 07'07" / 07'31" / 07'17" / 07'11" / 07'08" / 07'12" / 08'27" / 07'22" / 06'49" / 09'43" / 07'51" / 07'25" / 07'19" / 07'28" / 11'52" / 08'11" / 08'24" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'18") | 999 / 999 |
| 2 | | 07'20" (+00'33") | 995 / 1995 |
| 3 | | 06'51" (+00'04") | 1004 / 2999 |
| 4 | | 07'01" (+00'14") | 1036 / 4036 |
| 5 | | 07'33" (+00'46") | 998 / 5035 |
| 6 | | 07'11" (+00'24") | 1009 / 6044 |
| 7 | | 06'47" | 1005 / 7050 |
| 8 | | 08'29" (+01'42") | 998 / 8048 |
| 9 | | 07'19" (+00'32") | 1010 / 9058 |
| 10 | | 06'54" (+00'07") | 996 / 10055 |
| 11 | | 07'58" (+01'11") | 994 / 11049 |
| 12 | | 12'19" (+05'32") | 1010 / 12060 |
| 13 | | 07'11" (+00'24") | 1002 / 13063 |
| 14 | | 07'20" (+00'33") | 1005 / 14068 |
| 15 | | 07'09" (+00'22") | 995 / 15063 |
| 16 | | 07'29" (+00'42") | 1002 / 16066 |
| 17 | | 07'16" (+00'29") | 1003 / 17070 |
| 18 | | 07'12" (+00'25") | 997 / 18067 |
| 19 | | 07'01" (+00'14") | 1003 / 19071 |
| 20 | | 07'14" (+00'27") | 998 / 20069 |
| 21 | | 08'25" (+01'38") | 1012 / 21081 |
| 22 | | 07'20" (+00'33") | 992 / 22074 |
| 23 | | 06'50" (+00'03") | 1002 / 23077 |
| 24 | | 09'59" (+03'12") | 1003 / 24080 |
| 25 | | 07'32" (+00'45") | 1004 / 25085 |
| 26 | | 07'32" (+00'45") | 992 / 26078 |
| 27 | | 07'08" (+00'21") | 1008 / 27087 |
| 28 | | 07'41" (+00'54") | 990 / 28078 |
| 29 | | 11'40" (+04'53") | 1013 / 29091 |
| 30 | | 08'09" (+01'22") | 996 / 30087 |
| 31 | | 08'24" (+01'37") | 995 / 31082 |
| 32 | | 08'52" (+02'05") | 861 / 31943 |
11月累積里程 : 189.48 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'20" | 00:14'31" |
| 3 | 06'53" | 00:21'24" |
| 4 | 06'59" | 00:28'23" |
| 5 | 07'27" | 00:35'50" |
| 6 | 07'17" | 00:43'07" |
| 7 | 06'49" | 00:49'56" |
| 8 | 08'26" | 00:58'22" |
| 9 | 07'11" | 01:05'33" |
| 10 | 07'09" | 01:12'42" |
| 11 | 07'47" | 01:20'29" |
| 12 | 12'40" | 01:33'09" |
| 13 | 07'05" | 01:40'14" |
| 14 | 07'16" | 01:47'30" |
| 15 | 07'07" | 01:54'37" |
| 16 | 07'31" | 02:02'08" |
| 17 | 07'17" | 02:09'25" |
| 18 | 07'11" | 02:16'36" |
| 19 | 07'08" | 02:23'44" |
| 20 | 07'12" | 02:30'56" |
| 21 | 08'27" | 02:39'23" |
| 22 | 07'22" | 02:46'45" |
| 23 | 06'49" | 02:53'34" |
| 24 | 09'43" | 03:03'17" |
| 25 | 07'51" | 03:11'08" |
| 26 | 07'25" | 03:18'33" |
| 27 | 07'19" | 03:25'52" |
| 28 | 07'28" | 03:33'20" |
| 29 | 11'52" | 03:45'12" |
| 30 | 08'11" | 03:53'23" |
| 31 | 08'24" | 04:01'47" |
| 31.9 | 09'30" | 04:09'58" |
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