5.0 km | 00:23:51 | 04:45/km日期: 2016-11-21 21:40 - 卡路里: 347 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 78%
Pace: 06'29" / 04'22" / 04'41" / 05'12" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'57") | 1000 / 1000 |
| 2 | | 04'22" | 1000 / 2000 |
| 3 | | 04'28" (+00'06") | 1000 / 3000 |
| 4 | | 05'12" (+00'50") | 1000 / 4000 |
| 5 | | 04'24" (+00'02") | 1000 / 5000 |
| 6 | | 04'53" (+00'31") | 15 / 5015 |
11月累積里程 : 52.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 04'22" | 00:10'51" |
| 3 | 04'41" | 00:15'32" |
| 4 | 05'12" | 00:20'44" |
| 5 | 05'49" | 00:26'33" |
| 5.0 | 05'12" | 00:26'38" |
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