44.0 km | 07:02:45 | 09:37/km日期: 2016-11-20 06:00 - 卡路里: 2571 Cal - 總步數: 32048 - 平均步頻: 75 - 平均步幅: 137 cm - 溫度: 20°C - 濕度: 94%
Pace: 08'05" / 07'17" / 08'20" / 08'13" / 08'04" / 07'14" / 08'25" / 08'31" / 07'50" / 09'21" / 07'21" / 08'53" / 09'57" / 08'16" / 10'05" / 09'28" / 09'30" / 09'32" / 08'30" / 12'37" / 09'33" / 08'42" / 09'24" / 09'54" / 11'59" / 10'24" / 09'53" / 09'29" / 10'02" / 12'23" / 11'20" / 11'03" / 10'21" / 09'47" / 10'45" / 10'04" / 10'56" / 10'13" / 10'23" / 09'38" / 10'39" / 10'45" / 10'49" / 08'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'04" (+00'49") | 1000 / 1000 | 160 / 76 |
| 2 | | 07'15" | 1002 / 2003 | 171 / 80 |
| 3 | | 08'18" (+01'03") | 1004 / 3007 | 139 / 86 |
| 4 | | 08'12" (+00'57") | 1001 / 4008 | 141 / 85 |
| 5 | | 08'01" (+00'46") | 1005 / 5014 | 139 / 89 |
| 6 | | 07'15" | 1008 / 6023 | 161 / 85 |
| 7 | | 08'21" (+01'06") | 1007 / 7030 | 159 / 74 |
| 8 | | 08'27" (+01'12") | 1006 / 8036 | 137 / 85 |
| 9 | | 07'45" (+00'30") | 1007 / 9044 | 165 / 77 |
| 10 | | 09'16" (+02'01") | 1005 / 10049 | 119 / 89 |
| 11 | | 07'20" (+00'05") | 1003 / 11052 | 169 / 80 |
| 12 | | 08'51" (+01'36") | 1002 / 12055 | 118 / 95 |
| 13 | | 09'51" (+02'36") | 1008 / 13064 | 95 / 105 |
| 14 | | 08'15" (+01'00") | 1000 / 14065 | 114 / 105 |
| 15 | | 10'04" (+02'49") | 1000 / 15065 | 86 / 115 |
| 16 | | 09'29" (+02'14") | 1006 / 16071 | 100 / 105 |
| 17 | | 09'30" (+02'15") | 1003 / 17075 | 76 / 137 |
| 18 | | 09'23" (+02'08") | 1001 / 18077 | 84 / 125 |
| 19 | | 08'37" (+01'22") | 1004 / 19081 | 101 / 114 |
| 20 | | 12'39" (+05'24") | 1003 / 20085 | 30 / 260 |
| 21 | | 09'18" (+02'03") | 1007 / 21092 | 58 / 183 |
| 22 | | 08'44" (+01'29") | 1005 / 22098 | 73 / 156 |
| 23 | | 09'18" (+02'03") | 1007 / 23105 | 62 / 171 |
| 24 | | 09'45" (+02'30") | 1007 / 24113 | 50 / 204 |
| 25 | | 12'02" (+04'47") | 1008 / 25121 | 39 / 209 |
| 26 | | 10'14" (+02'59") | 1001 / 26122 | 37 / 263 |
| 27 | | 09'49" (+02'34") | 1004 / 27127 | 30 / 337 |
| 28 | | 09'28" (+02'13") | 1002 / 28129 | 43 / 242 |
| 29 | | 10'03" (+02'48") | 1007 / 29137 | 37 / 265 |
| 30 | | 12'31" (+05'16") | 1007 / 30145 | 40 / 197 |
| 31 | | 11'10" (+03'55") | 1006 / 31151 | 45 / 195 |
| 32 | | 10'52" (+03'37") | 1007 / 32159 | 11 / 775 |
| 33 | | 10'12" (+02'57") | 1001 / 33160 | 42 / 229 |
| 34 | | 09'54" (+02'39") | 1003 / 34163 | 74 / 134 |
| 35 | | 10'33" (+03'18") | 1000 / 35164 | 19 / 480 |
| 36 | | 10'13" (+02'58") | 1006 / 36170 | 64 / 152 |
| 37 | | 10'52" (+03'37") | 1006 / 37177 | 53 / 172 |
| 38 | | 10'10" (+02'55") | 1010 / 38187 | 15 / 639 |
| 39 | | 10'14" (+02'59") | 1002 / 39190 | 40 / 242 |
| 40 | | 09'31" (+02'16") | 1000 / 40191 | 100 / 104 |
| 41 | | 10'43" (+03'28") | 1002 / 41193 | 21 / 443 |
| 42 | | 10'52" (+03'37") | 1004 / 42197 | 48 / 190 |
| 43 | | 10'37" (+03'22") | 1000 / 43197 | 8 / 1063 |
| 44 | | 08'52" (+01'37") | 958 / 44156 | 85 / 131 |
11月累積里程 : 170.01 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'17" | 00:15'22" |
| 3 | 08'20" | 00:23'42" |
| 4 | 08'13" | 00:31'55" |
| 5 | 08'04" | 00:39'59" |
| 6 | 07'14" | 00:47'13" |
| 7 | 08'25" | 00:55'38" |
| 8 | 08'31" | 01:04'09" |
| 9 | 07'50" | 01:11'59" |
| 10 | 09'21" | 01:21'20" |
| 11 | 07'21" | 01:28'41" |
| 12 | 08'53" | 01:37'34" |
| 13 | 09'57" | 01:47'31" |
| 14 | 08'16" | 01:55'47" |
| 15 | 10'05" | 02:05'52" |
| 16 | 09'28" | 02:15'20" |
| 17 | 09'30" | 02:24'50" |
| 18 | 09'32" | 02:34'22" |
| 19 | 08'30" | 02:42'52" |
| 20 | 12'37" | 02:55'29" |
| 21 | 09'33" | 03:05'02" |
| 22 | 08'42" | 03:13'44" |
| 23 | 09'24" | 03:23'08" |
| 24 | 09'54" | 03:33'02" |
| 25 | 11'59" | 03:45'01" |
| 26 | 10'24" | 03:55'25" |
| 27 | 09'53" | 04:05'18" |
| 28 | 09'29" | 04:14'47" |
| 29 | 10'02" | 04:24'49" |
| 30 | 12'23" | 04:37'12" |
| 31 | 11'20" | 04:48'32" |
| 32 | 11'03" | 04:59'35" |
| 33 | 10'21" | 05:09'56" |
| 34 | 09'47" | 05:19'43" |
| 35 | 10'45" | 05:30'28" |
| 36 | 10'04" | 05:40'32" |
| 37 | 10'56" | 05:51'28" |
| 38 | 10'13" | 06:01'41" |
| 39 | 10'23" | 06:12'04" |
| 40 | 09'38" | 06:21'42" |
| 41 | 10'39" | 06:32'21" |
| 42 | 10'45" | 06:43'06" |
| 43 | 10'49" | 06:53'55" |
| 44 | 08'50" | 07:02'45" |
| 44.0 | --'--" | 07:02'45" |
展開計圈分析
留言 
