10.0 km | 01:02:15 | 06:12/km日期: 2016-11-18 05:04 - 卡路里: 595 Cal - 總步數: 10900 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 80%
Pace: 06'44" / 06'11" / 06'03" / 05'57" / 06'05" / 05'57" / 06'07" / 06'10" / 06'32" / 06'16" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'45") | 1002 / 1002 | 173 / 85 |
| 2 | | 06'09" (+00'12") | 1003 / 2005 | 174 / 92 |
| 3 | | 06'01" (+00'04") | 1004 / 3010 | 175 / 94 |
| 4 | | 05'57" | 1006 / 4016 | 176 / 95 |
| 5 | | 06'01" (+00'04") | 1001 / 5017 | 176 / 94 |
| 6 | | 05'57" | 1007 / 6025 | 177 / 94 |
| 7 | | 06'05" (+00'08") | 1006 / 7031 | 177 / 92 |
| 8 | | 06'08" (+00'11") | 1005 / 8037 | 176 / 92 |
| 9 | | 06'31" (+00'34") | 1001 / 9038 | 172 / 89 |
| 10 | | 06'13" (+00'16") | 1004 / 10043 | 175 / 91 |
11月累積里程 : 203.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'11" | 00:12'55" |
| 3 | 06'03" | 00:18'58" |
| 4 | 05'57" | 00:24'55" |
| 5 | 06'05" | 00:31'00" |
| 6 | 05'57" | 00:36'57" |
| 7 | 06'07" | 00:43'04" |
| 8 | 06'10" | 00:49'14" |
| 9 | 06'32" | 00:55'46" |
| 10 | 06'16" | 01:02'02" |
| 10.0 | 09'22" | 01:02'15" |
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