5.0 km | 00:29:41 | 05:55/km日期: 2016-11-20 06:39 - 卡路里: 291 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 84%
Pace: 06'17" / 05'54" / 05'44" / 05'50" / 05'53" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'32") | 1000 / 1000 |
2 | | 05'54" (+00'10") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 05'49" (+00'05") | 1000 / 4000 |
5 | | 05'53" (+00'09") | 1000 / 5000 |
6 | | 04'13" | 13 / 5013 |
11月累積里程 : 132.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'54" | 00:12'11" |
3 | 05'44" | 00:17'55" |
4 | 05'50" | 00:23'45" |
5 | 05'53" | 00:29'38" |
5.0 | 04'58" | 00:29'42" |