11.7 km | 01:32:20 | 07:54/km日期: 2016-11-17 19:17 - 總爬升: 202 m - 卡路里: 740 Cal - 溫度: 26°C - 濕度: 73%
Pace: 07'36" / 06'08" / 06'02" / 06'23" / 05'10" / 04'57" / 27'28" / 06'08" / 06'44" / 05'44" / 05'18" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+02'44") | 1000 / 1000 |
2 | | 06'03" (+01'12") | 998 / 1999 |
3 | | 06'04" (+01'13") | 1005 / 3004 |
4 | | 06'23" (+01'32") | 999 / 4003 |
5 | | 05'10" (+00'19") | 998 / 5001 |
6 | | 04'51" | 998 / 5999 |
7 | | 27'10" (+22'19") | 1014 / 7014 |
8 | | 06'11" (+01'20") | 991 / 8005 |
9 | | 06'42" (+01'51") | 1030 / 9035 |
10 | | 05'43" (+00'52") | 999 / 10034 |
11 | | 05'23" (+00'32") | 992 / 11026 |
12 | | 06'42" (+01'51") | 669 / 11695 |
11月累積里程 :
232.83 km NB 470v3 累積 :
8427.3 kmAndroid - asus ASUS_Z017DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'08" | 00:13'44" |
3 | 06'02" | 00:19'46" |
4 | 06'23" | 00:26'09" |
5 | 05'10" | 00:31'19" |
6 | 04'57" | 00:36'16" |
7 | 27'28" | 01:03'44" |
8 | 06'08" | 01:09'52" |
9 | 06'44" | 01:16'36" |
10 | 05'44" | 01:22'20" |
11 | 05'18" | 01:27'38" |
11.7 | 07'00" | 01:32'20" |