11.1 km | 01:05:46 | 05:55/km日期: 2016-11-18 04:43 - 卡路里: 699 Cal - 總步數: 12140 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'27" / 06'12" / 06'00" / 05'59" / 05'56" / 05'58" / 05'58" / 05'55" / 05'38" / 05'38" / 05'34" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'55") | 1008 / 1008 | 177 / 87 |
| 2 | | 06'06" (+00'35") | 1005 / 2014 | 181 / 90 |
| 3 | | 06'00" (+00'29") | 1005 / 3019 | 184 / 89 |
| 4 | | 05'55" (+00'24") | 1000 / 4020 | 184 / 91 |
| 5 | | 05'56" (+00'25") | 1006 / 5027 | 186 / 90 |
| 6 | | 05'56" (+00'25") | 1004 / 6031 | 186 / 90 |
| 7 | | 05'56" (+00'25") | 1004 / 7035 | 184 / 91 |
| 8 | | 05'54" (+00'23") | 1001 / 8037 | 185 / 91 |
| 9 | | 05'34" (+00'03") | 1000 / 9037 | 186 / 96 |
| 10 | | 05'38" (+00'07") | 1007 / 10045 | 186 / 95 |
| 11 | | 05'31" | 1007 / 11053 | 187 / 96 |
| 12 | | 04'46" | 97 / 11151 | 184 / 113 |
11月累積里程 :
303.51 km 
ASICS Tartherzeal TS 累積 :
2060.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'00" | 00:18'39" |
| 4 | 05'59" | 00:24'38" |
| 5 | 05'56" | 00:30'34" |
| 6 | 05'58" | 00:36'32" |
| 7 | 05'58" | 00:42'30" |
| 8 | 05'55" | 00:48'25" |
| 9 | 05'38" | 00:54'03" |
| 10 | 05'38" | 00:59'41" |
| 11 | 05'34" | 01:05'15" |
| 11.1 | 05'16" | 01:05'46" |
展開計圈分析
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