10.2 km | 01:02:03 | 06:06/km日期: 2016-11-17 05:05 - 卡路里: 603 Cal - 總步數: 10948 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 82%
Pace: 06'51" / 06'01" / 05'59" / 05'58" / 06'02" / 05'53" / 06'05" / 06'02" / 06'03" / 06'05" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'55") | 1008 / 1008 | 171 / 85 |
2 | | 05'59" (+00'07") | 1004 / 2013 | 177 / 94 |
3 | | 05'56" (+00'04") | 1007 / 3021 | 177 / 94 |
4 | | 05'59" (+00'07") | 1005 / 4026 | 177 / 94 |
5 | | 05'57" (+00'05") | 1004 / 5030 | 179 / 93 |
6 | | 05'52" | 1001 / 6032 | 178 / 95 |
7 | | 06'04" (+00'12") | 1000 / 7033 | 177 / 92 |
8 | | 06'01" (+00'09") | 1002 / 8035 | 177 / 93 |
9 | | 06'04" (+00'12") | 1004 / 9040 | 177 / 92 |
10 | | 06'08" (+00'16") | 1006 / 10046 | 170 / 95 |
11 | | 05'40" | 161 / 10208 | 176 / 99 |
11月累積里程 : 203.18 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'01" | 00:12'52" |
3 | 05'59" | 00:18'51" |
4 | 05'58" | 00:24'49" |
5 | 06'02" | 00:30'51" |
6 | 05'53" | 00:36'44" |
7 | 06'05" | 00:42'49" |
8 | 06'02" | 00:48'51" |
9 | 06'03" | 00:54'54" |
10 | 06'05" | 01:00'59" |
10.2 | 06'35" | 01:02'03" |