10.1 km | 01:13:00 | 07:11/km日期: 2016-11-13 22:23 - 地點: 創新技術學院操場 - 天氣: 熱 - 卡路里: 830 Cal - 溫度: 23°C - 濕度: 93%
Pace: 08'03" / 07'22" / 06'59" / 07'06" / 07'21" / 07'01" / 07'11" / 07'14" / 06'50" / 06'53" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'40") | 394 / 394 |
| 2 | | 08'02" (+01'26") | 402 / 796 |
| 3 | | 06'56" (+00'20") | 398 / 1195 |
| 4 | | 08'00" (+01'24") | 397 / 1593 |
| 5 | | 07'15" (+00'39") | 408 / 2001 |
| 6 | | 07'09" (+00'33") | 400 / 2402 |
| 7 | | 07'08" (+00'32") | 399 / 2802 |
| 8 | | 06'57" (+00'21") | 397 / 3199 |
| 9 | | 07'10" (+00'34") | 403 / 3603 |
| 10 | | 06'46" (+00'10") | 398 / 4001 |
| 11 | | 07'30" (+00'54") | 410 / 4412 |
| 12 | | 06'57" (+00'21") | 397 / 4810 |
| 13 | | 07'22" (+00'46") | 409 / 5219 |
| 14 | | 06'58" (+00'22") | 389 / 5608 |
| 15 | | 06'57" (+00'21") | 414 / 6022 |
| 16 | | 07'03" (+00'27") | 392 / 6415 |
| 17 | | 07'27" (+00'51") | 409 / 6824 |
| 18 | | 06'57" (+00'21") | 392 / 7216 |
| 19 | | 07'11" (+00'35") | 398 / 7615 |
| 20 | | 07'26" (+00'50") | 407 / 8023 |
| 21 | | 06'36" | 400 / 8423 |
| 22 | | 06'49" (+00'13") | 405 / 8828 |
| 23 | | 07'01" (+00'25") | 393 / 9222 |
| 24 | | 06'42" (+00'06") | 412 / 9634 |
| 25 | | 07'01" (+00'25") | 403 / 10038 |
| 26 | | 06'21" | 125 / 10164 |
11月累積里程 :
100.62 km 
mizuno MAXMIZER 17 累積 :
3194.9 kmAndroid - asus ASUS_Z008D 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'22" | 00:15'25" |
| 3 | 06'59" | 00:22'24" |
| 4 | 07'06" | 00:29'30" |
| 5 | 07'21" | 00:36'51" |
| 6 | 07'01" | 00:43'52" |
| 7 | 07'11" | 00:51'03" |
| 8 | 07'14" | 00:58'17" |
| 9 | 06'50" | 01:05'07" |
| 10 | 06'53" | 01:12'00" |
| 10.1 | 07'08" | 01:13'00" |
5780.8 km | 
17.5 km
展開計圈分析
留言 
