8.0 km | 00:47:48 | 05:57/km日期: 2016-11-15 06:15 - 卡路里: 440 Cal - 總步數: 7933 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 92%
Pace: 06'34" / 06'03" / 05'51" / 05'53" / 05'50" / 05'56" / 05'39" / 05'39" / 18'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'58") | 1010 / 1010 | 159 / 94 |
2 | | 06'00" (+00'22") | 1005 / 2015 | 164 / 101 |
3 | | 05'51" (+00'13") | 1004 / 3020 | 164 / 103 |
4 | | 05'51" (+00'13") | 1001 / 4022 | 166 / 102 |
5 | | 05'51" (+00'13") | 1005 / 5027 | 167 / 101 |
6 | | 05'55" (+00'17") | 1007 / 6034 | 168 / 100 |
7 | | 05'38" | 1008 / 7043 | 167 / 105 |
8 | | 05'38" | 1005 / 8048 | 168 / 105 |
11月累積里程 : 227.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'03" | 00:12'37" |
3 | 05'51" | 00:18'28" |
4 | 05'53" | 00:24'21" |
5 | 05'50" | 00:30'11" |
6 | 05'56" | 00:36'07" |
7 | 05'39" | 00:41'46" |
8 | 05'39" | 00:47'25" |
8.0 | 17'44" | 00:47'48" |