11.4 km | 01:09:17 | 06:05/km日期: 2016-11-15 05:01 - 卡路里: 675 Cal - 總步數: 12010 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'27" / 06'04" / 05'57" / 06'02" / 06'01" / 05'54" / 05'55" / 06'13" / 05'58" / 06'01" / 06'08" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'34") | 1000 / 1000 | 171 / 90 |
| 2 | | 06'02" (+00'09") | 1004 / 2004 | 174 / 94 |
| 3 | | 05'57" (+00'04") | 1007 / 3011 | 175 / 95 |
| 4 | | 06'00" (+00'07") | 1006 / 4018 | 175 / 94 |
| 5 | | 05'59" (+00'06") | 1000 / 5019 | 173 / 96 |
| 6 | | 05'56" (+00'03") | 1001 / 6021 | 175 / 95 |
| 7 | | 05'53" | 1004 / 7025 | 176 / 96 |
| 8 | | 06'16" (+00'23") | 1008 / 8034 | 166 / 95 |
| 9 | | 05'56" (+00'03") | 1005 / 9039 | 176 / 95 |
| 10 | | 05'59" (+00'06") | 1007 / 10047 | 176 / 94 |
| 11 | | 06'06" (+00'13") | 1000 / 11047 | 168 / 96 |
| 12 | | 06'20" (+00'27") | 378 / 11426 | 167 / 94 |
11月累積里程 : 203.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'04" | 00:12'31" |
| 3 | 05'57" | 00:18'28" |
| 4 | 06'02" | 00:24'30" |
| 5 | 06'01" | 00:30'31" |
| 6 | 05'54" | 00:36'25" |
| 7 | 05'55" | 00:42'20" |
| 8 | 06'13" | 00:48'33" |
| 9 | 05'58" | 00:54'31" |
| 10 | 06'01" | 01:00'32" |
| 11 | 06'08" | 01:06'40" |
| 11.4 | 06'54" | 01:09'17" |
留言 
展開計圈分析
