6.0 km | 00:36:08 | 05:59/km日期: 2016-11-16 06:23 - 卡路里: 665 Cal - 溫度: 19°C - 濕度: 100%
Pace: 06'09" / 06'00" / 06'04" / 05'53" / 05'54" / 05'47" / 14'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'22") | 997 / 997 |
2 | | 06'00" (+00'15") | 1010 / 2008 |
3 | | 06'04" (+00'19") | 999 / 3007 |
4 | | 05'51" (+00'06") | 1014 / 4021 |
5 | | 05'55" (+00'10") | 1005 / 5027 |
11月累積里程 : 247.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'00" | 00:12'09" |
3 | 06'04" | 00:18'13" |
4 | 05'53" | 00:24'06" |
5 | 05'54" | 00:30'00" |
6 | 05'47" | 00:35'47" |
6.0 | 13'59" | 00:36'08" |