12.0 km | 01:40:27 | 08:21/km日期: 2016-11-13 09:23 - 地點: 景美溪木柵段 - 天氣: 熱 - 平均心率: 136 - 卡路里: 694 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 78%
Pace: 06'55" / 06'26" / 09'00" / 08'36" / 09'54" / 08'55" / 08'52" / 07'19" / 08'49" / 09'16" / 06'13" / 10'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'17") | 500 / 500 |
| 2 | | 07'24" (+01'18") | 500 / 1000 |
| 3 | | 06'27" (+00'21") | 500 / 1500 |
| 4 | | 06'24" (+00'18") | 500 / 2000 |
| 5 | | 08'19" (+02'13") | 500 / 2500 |
| 6 | | 09'38" (+03'32") | 500 / 3000 |
| 7 | | 08'37" (+02'31") | 500 / 3500 |
| 8 | | 08'35" (+02'29") | 500 / 4000 |
| 9 | | 12'15" (+06'09") | 500 / 4500 |
| 10 | | 07'32" (+01'26") | 500 / 5000 |
| 11 | | 09'55" (+03'49") | 500 / 5500 |
| 12 | | 07'53" (+01'47") | 500 / 6000 |
| 13 | | 09'52" (+03'46") | 500 / 6500 |
| 14 | | 07'52" (+01'46") | 500 / 7000 |
| 15 | | 07'58" (+01'52") | 500 / 7500 |
| 16 | | 06'39" (+00'33") | 500 / 8000 |
| 17 | | 10'20" (+04'14") | 500 / 8500 |
| 18 | | 07'16" (+01'10") | 500 / 9000 |
| 19 | | 09'56" (+03'50") | 500 / 9500 |
| 20 | | 08'35" (+02'29") | 500 / 10000 |
| 21 | | 06'18" (+00'12") | 500 / 10500 |
| 22 | | 06'06" | 500 / 11000 |
| 23 | | 09'57" (+03'51") | 500 / 11500 |
| 24 | | 10'22" (+04'16") | 500 / 12000 |
| 25 | | 07'37" (+01'31") | 9 / 12009 |
花蓮Karl Ku
花蓮Karl Ku
花蓮Karl Ku
留言 
母子鱷魚 第二代夾腳拖 累積 : 605.3 km
展開計圈分析
