劉姿蓉 2016/11/12 訓練日誌

劉姿蓉高雄
ID 100646

100 位追隨者

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劉姿蓉

520.0 km | 30:15:47 | 17.2 km/h

2016 永不放棄系列活動極限挑戰縱貫台灣520K雙塔挑戰及雙城挑戰

官方成績
日期	2016-11-12
成績	30:15:47
總名次	- / -
分組名次	- / -
平均速度

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:16'50")

00:16'50" (+07'43")

00:28'44" (+10'04")

10 km

(00:28'44")

00:11'54" (+02'47")

15 km

(00:42'46")

00:14'02" (+04'55")

00:32'09" (+13'29")

20 km

(01:00'53")

00:18'07" (+09'00")

25 km

(01:12'48")

00:11'55" (+02'48")

00:30'39" (+11'59")

30 km

(01:31'32")

00:18'44" (+09'37")

35 km

(01:43'52")

00:12'20" (+03'13")

00:23'13" (+04'33")

40 km

(01:54'45")

00:10'53" (+01'46")

45 km

(02:03'52")

00:09'07"

00:18'40"

50 km

(02:13'25")

00:09'33" (+00'26")

55 km

(02:23'02")

00:09'37" (+00'30")

00:20'52" (+02'12")

60 km

(02:34'17")

00:11'15" (+02'08")

65 km

(02:43'57")

00:09'40" (+00'33")

00:19'36" (+00'56")

70 km

(02:53'53")

00:09'56" (+00'49")

75 km

(03:03'55")

00:10'02" (+00'55")

00:20'50" (+02'10")

80 km

(03:14'43")

00:10'48" (+01'41")

85 km

(03:26'52")

00:12'09" (+03'02")

00:24'11" (+05'31")

90 km

(03:38'54")

00:12'02" (+02'55")

95 km

(03:49'37")

00:10'43" (+01'36")

00:23'52" (+05'12")

100 km

(04:02'46")

00:13'09" (+04'02")

105 km

(04:30'26")

00:27'40" (+18'33")

00:40'01" (+21'21")

110 km

(04:42'47")

00:12'21" (+03'14")

115 km

(04:54'50")

00:12'03" (+02'56")

00:22'58" (+04'18")

120 km

(05:05'45")

00:10'55" (+01'48")

125 km

(05:19'09")

00:13'24" (+04'17")

00:27'45" (+09'05")

130 km

(05:33'30")

00:14'21" (+05'14")

135 km

(05:48'03")

00:14'33" (+05'26")

00:31'43" (+13'03")

140 km

(06:05'13")

00:17'10" (+08'03")

145 km

(06:17'38")

00:12'25" (+03'18")

00:22'34" (+03'54")

150 km

(06:27'47")

00:10'09" (+01'02")

155 km

(07:02'14")

00:34'27" (+25'20")

00:45'56" (+27'16")

160 km

(07:13'43")

00:11'29" (+02'22")

165 km

(07:25'24")

00:11'41" (+02'34")

00:24'16" (+05'36")

170 km

(07:37'59")

00:12'35" (+03'28")

175 km

(07:48'16")

00:10'17" (+01'10")

00:27'46" (+09'06")

180 km

(08:05'45")

00:17'29" (+08'22")

185 km

(08:19'09")

00:13'24" (+04'17")

00:25'02" (+06'22")

190 km

(08:30'47")

00:11'38" (+02'31")

195 km

(09:04'15")

00:33'28" (+24'21")

00:46'47" (+28'07")

200 km

(09:17'34")

00:13'19" (+04'12")

205 km

(09:30'30")

00:12'56" (+03'49")

00:33'45" (+15'05")

210 km

(09:51'19")

00:20'49" (+11'42")

215 km

(10:03'41")

00:12'22" (+03'15")

00:25'37" (+06'57")

220 km

(10:16'56")

00:13'15" (+04'08")

225 km

(10:27'10")

00:10'14" (+01'07")

00:19'37" (+00'57")

230 km

(10:36'33")

00:09'23" (+00'16")

235 km

(10:47'32")

00:10'59" (+01'52")

00:22'18" (+03'38")

240 km

(10:58'51")

00:11'19" (+02'12")

245 km

(11:08'49")

00:09'58" (+00'51")

00:23'10" (+04'30")

250 km

(11:22'01")

00:13'12" (+04'05")

255 km

(11:35'14")

00:13'13" (+04'06")

00:35'17" (+16'37")

260 km

(11:57'18")

00:22'04" (+12'57")

265 km

(12:11'34")

00:14'16" (+05'09")

00:28'20" (+09'40")

270 km

(12:25'38")

00:14'04" (+04'57")

275 km

(13:25'18")

00:59'40" (+50'33")

01:11'53" (+53'13")

280 km

(13:37'31")

00:12'13" (+03'06")

285 km

(13:49'02")

00:11'31" (+02'24")

00:22'09" (+03'29")

290 km

(13:59'40")

00:10'38" (+01'31")

295 km

(14:10'56")

00:11'16" (+02'09")

00:21'47" (+03'07")

300 km

(14:21'27")

00:10'31" (+01'24")

305 km

(14:38'11")

00:16'44" (+07'37")

00:27'02" (+08'22")

310 km

(14:48'29")

00:10'18" (+01'11")

315 km

(14:58'33")

00:10'04" (+00'57")

00:21'04" (+02'24")

320 km

(15:09'33")

00:11'00" (+01'53")

325 km

(15:19'11")

00:09'38" (+00'31")

00:56'17" (+37'37")

330 km

(16:05'50")

00:46'39" (+37'32")

335 km

(16:17'10")

00:11'20" (+02'13")

00:22'52" (+04'12")

340 km

(16:28'42")

00:11'32" (+02'25")

345 km

(16:41'17")

00:12'35" (+03'28")

00:45'41" (+27'01")

350 km

(17:14'23")

00:33'06" (+23'59")

355 km

(17:30'21")

00:15'58" (+06'51")

00:35'01" (+16'21")

360 km

(17:49'24")

00:19'03" (+09'56")

365 km

(18:02'11")

00:12'47" (+03'40")

00:39'27" (+20'47")

370 km

(18:28'51")

00:26'40" (+17'33")

375 km

(18:39'06")

00:10'15" (+01'08")

00:26'15" (+07'35")

380 km

(18:55'06")

00:16'00" (+06'53")

385 km

(19:11'31")

00:16'25" (+07'18")

00:31'29" (+12'49")

390 km

(19:26'35")

00:15'04" (+05'57")

395 km

(20:06'02")

00:39'27" (+30'20")

00:56'33" (+37'53")

400 km

(20:23'08")

00:17'06" (+07'59")

405 km

(20:44'14")

00:21'06" (+11'59")

03:10'22" (+51'42")

410 km

(23:33'30")

02:49'16" (+40'09")

415 km

(23:49'06")

00:15'36" (+06'29")

00:32'32" (+13'52")

420 km

(24:06'02")

00:16'56" (+07'49")

425 km

(24:19'15")

00:13'13" (+04'06")

00:26'18" (+07'38")

430 km

(24:32'20")

00:13'05" (+03'58")

435 km

(24:45'09")

00:12'49" (+03'42")

00:28'13" (+09'33")

440 km

(25:00'33")

00:15'24" (+06'17")

445 km

(25:14'45")

00:14'12" (+05'05")

00:29'39" (+10'59")

450 km

(25:30'12")

00:15'27" (+06'20")

455 km

(26:07'59")

00:37'47" (+28'40")

00:50'38" (+31'58")

460 km

(26:20'50")

00:12'51" (+03'44")

465 km

(26:34'04")

00:13'14" (+04'07")

00:25'55" (+07'15")

470 km

(26:46'45")

00:12'41" (+03'34")

475 km

(27:04'51")

00:18'06" (+08'59")

00:38'47" (+20'07")

480 km

(27:25'32")

00:20'41" (+11'34")

485 km

(27:40'12")

00:14'40" (+05'33")

00:30'26" (+11'46")

490 km

(27:55'58")

00:15'46" (+06'39")

495 km

(28:21'46")

00:25'48" (+16'41")

00:40'37" (+21'57")

500 km

(28:36'35")

00:14'49" (+05'42")

505 km

(28:49'28")

00:12'53" (+03'46")

00:27'05" (+08'25")

510 km

(29:03'40")

00:14'12" (+05'05")

515 km

(29:28'35")

00:24'55" (+15'48")

00:37'58" (+19'18")

520 km

(29:41'38")

00:13'03" (+03'56")

Finish

(30:15:47)

日期: 2016-11-12 06:05 - 總爬升: 2940 m - 卡路里: 13848 Cal - 溫度: 22°C - 濕度: 64%

高雄

劉姿蓉

留言

玩一次就好。

賽後評分: 我喜歡"永不放棄"單車系列
給 5 星

11月累積里程 : 1003.24 km

Android - HTC HTC_D826y 上傳 | 8 years ago

大黃蜂, 李偉代和其他 13 人說推

留言

曹歌看一下妳每一公里的速度如果是逆風速度不是如此^應該部分路段是側風喔！而且風速不大
微風對北高^雙塔者住力比較小一些
逆風要騎到25以上就需要強大的腳力

2016-11-14 08:20 ·

1 個人推

劉姿蓉瞭解!

2016-11-15 00:07 ·

里程 (km)	配速 (km/h)	坡度(%)
1	12.5	-4.8 %
2	30.8	-3.5 %
3	15.1	6.4 %
4	14.1	6.8 %
5	32.7	-2.8 %
6	16.8	5.5 %
7	36.7	-2.3 %
8	31.0	-2.4 %
9	35.3	-1.6 %
10	19.6	2.8 %
11	26.1	3.2 %
12	21.6	3.5 %
13	25.7	6.2 %
14	20.2	4.3 %
15	16.4	-5.1 %
16	14.8	8.1 %
17	15.7	-9.3 %
18	17.2	-4.7 %
19	17.5	5.2 %
20	18.2	8.5 %
21	35.6	-5.5 %
22	20.6	-4.2 %
23	20.2	-4.2 %
24	30.3	-1.6 %
25	25.4	-2.0 %
26	25.9	8.2 %
27	31.9	-3.2 %
28	26.9	6.7 %
29	12.2	-18.0 %
30	8.1	5.2 %
31	28.1	2.6 %
32	24.2	-3.0 %
33	27.7	2.8 %
34	21.7	-2.3 %
35	21.6	-3.5 %
36	23.2	5.8 %
37	31.3	-3.0 %
38	22.4	-7.0 %
39	29.5	4.3 %
40	36.0	-2.2 %
41	31.6	3.0 %
42	32.4	-3.7 %
43	33.0	4.4 %
44	32.7	4.6 %
45	35.0	3.8 %
46	33.0	-5.1 %
47	32.1	3.2 %
48	30.0	-3.8 %
49	31.0	-5.0 %
50	31.0	5.0 %
51	31.9	6.2 %
52	28.6	3.8 %
53	34.3	-2.5 %
54	31.6	-1.8 %
55	30.3	1.8 %
56	30.5	4.0 %
57	26.7	5.8 %
58	23.1	-4.0 %
59	32.1	-1.4 %
60	23.4	-3.4 %
61	29.5	-3.8 %
62	34.0	-1.4 %
63	30.0	1.9 %
64	30.5	-1.1 %
65	31.6	2.0 %
66	34.0	-3.3 %
67	30.5	1.0 %
68	32.1	3.5 %
69	30.0	-2.0 %
70	25.7	3.3 %
71	27.9	-1.9 %
72	29.0	3.8 %
73	31.0	3.2 %
74	32.7	-1.2 %
75	29.3	-3.0 %
76	29.8	2.8 %
77	30.8	-2.1 %
78	28.3	3.2 %
79	24.5	-3.1 %
80	26.5	2.5 %
81	19.3	2.5 %
82	22.0	6.7 %
83	29.8	-1.2 %
84	24.2	-2.3 %
85	33.3	3.0 %
86	26.3	4.2 %
87	28.3	2.0 %
88	32.4	-4.0 %
89	18.8	-3.1 %
90	23.2	3.1 %
91	23.4	4.8 %
92	28.6	8.3 %
93	11.7	-23.5 %
94	3600.0	12.8 %
95	66.7	1.7 %
96	26.5	-1.8 %
97	24.2	2.0 %
98	23.1	-2.6 %
99	27.1	2.6 %
100	16.7	-2.0 %
101	5.5	3.8 %
102	7.6	3.8 %
103	22.0	-2.1 %
104	18.4	3.3 %
105	21.7	-3.2 %
106	15.7	-3.1 %
107	25.4	2.8 %
108	29.5	-2.2 %
109	30.0	3.4 %
110	28.3	3.5 %
111	28.6	-2.2 %
112	25.5	2.4 %
113	25.5	3.7 %
114	23.1	-3.6 %
115	22.6	3.5 %
116	25.5	-1.8 %
117	30.0	-0.7 %
118	26.3	3.8 %
119	28.6	4.7 %
120	27.5	-1.0 %
121	26.1	2.8 %
122	20.7	2.8 %
123	23.7	2.4 %
124	27.5	-1.3 %
125	17.2	-1.6 %
126	20.8	3.8 %
127	18.7	6.5 %
128	17.8	-1.6 %
129	26.3	-4.4 %
130	23.1	-1.7 %
131	17.7	-4.0 %
132	25.0	-3.5 %
133	19.0	4.0 %
134	16.8	5.2 %
135	29.3	-3.2 %
136	18.5	3.2 %
137	12.2	5.6 %
138	9.9	5.8 %
139	46.8	-4.8 %
140	36.4	-3.9 %
141	16.6	3.2 %
142	29.0	-1.4 %
143	27.9	2.0 %
144	23.8	3.2 %
145	29.0	-2.2 %
146	29.5	-1.1 %
147	30.0	-0.7 %
148	29.3	1.3 %
149	30.8	-2.0 %
150	28.3	2.2 %
151	2.3	-16.8 %
152	25.9	-3.3 %
153	27.5	2.2 %
154	31.6	-3.7 %
155	28.3	3.7 %
156	25.2	-3.5 %
157	25.0	5.5 %
158	27.1	-5.8 %
159	27.7	-3.2 %
160	25.9	4.4 %
161	19.6	-4.4 %
162	27.5	-4.2 %
163	28.1	5.2 %
164	25.0	3.5 %
165	31.6	-1.6 %
166	26.7	-2.2 %
167	14.2	-3.6 %
168	29.0	6.5 %
169	31.0	-2.4 %
170	28.6	5.0 %
171	27.7	-3.8 %
172	28.8	-1.7 %
173	24.8	2.8 %
174	32.7	2.3 %
175	33.6	3.0 %
176	31.9	-2.0 %
177	31.6	-1.4 %
178	7.1	-2.8 %
179	29.3	-3.2 %
180	18.8	-2.2 %
181	17.4	3.6 %
182	22.1	6.0 %
183	24.0	-3.0 %
184	20.9	2.2 %
185	32.1	-2.4 %
186	33.6	2.8 %
187	20.7	6.5 %
188	30.5	-3.4 %
189	33.3	-1.7 %
190	18.8	3.8 %
191	37.9	-3.0 %
192	33.0	4.0 %
193	33.3	1.8 %
194	2.3	10.5 %
195	23.2	-5.7 %
196	17.6	-2.3 %
197	26.5	4.6 %
198	21.6	-2.8 %
199	22.1	-3.3 %
200	28.1	3.9 %
201	26.3	-2.0 %
202	21.6	4.8 %
203	23.2	-5.6 %
204	21.7	3.8 %
205	23.8	2.4 %
206	24.3	-2.4 %
207	22.0	4.7 %
208	20.2	-1.6 %
209	5.7	-2.7 %
210	28.8	-3.3 %
211	29.3	4.0 %
212	26.1	-3.3 %
213	27.3	-2.3 %
214	19.9	5.7 %
215	21.4	4.7 %
216	23.7	3.4 %
217	25.5	-2.7 %
218	15.3	2.4 %
219	24.8	3.3 %
220	29.8	-1.6 %
221	32.4	3.2 %
222	33.3	-2.1 %
223	33.3	2.8 %
224	21.4	3.1 %
225	30.3	2.8 %
226	30.3	-2.5 %
227	31.6	3.0 %
228	32.4	-2.4 %
229	31.3	-2.6 %
230	34.6	-3.3 %
231	21.3	4.3 %
232	29.3	-3.8 %
233	30.3	2.4 %
234	30.3	-2.8 %
235	27.9	3.0 %
236	29.5	2.8 %
237	25.0	-3.2 %
238	28.3	-2.2 %
239	22.2	2.2 %
240	29.0	-1.3 %
241	27.5	2.8 %
242	27.3	-4.3 %
243	34.0	-2.6 %
244	33.6	2.5 %
245	29.5	-1.4 %
246	19.0	6.4 %
247	18.3	2.1 %
248	25.4	-3.6 %
249	27.1	4.0 %
250	27.5	-1.1 %
251	26.1	2.0 %
252	21.6	-1.6 %
253	24.8	2.7 %
254	17.9	-3.3 %
255	25.4	3.3 %
256	21.1	-5.6 %
257	21.8	8.0 %
258	21.1	3.7 %
259	22.1	4.2 %
260	5.5	4.2 %
261	15.7	-2.2 %
262	26.7	-2.0 %
263	25.7	-1.1 %
264	20.0	4.5 %
265	21.1	5.0 %
266	20.8	-2.8 %
267	21.6	-1.7 %
268	21.4	-1.3 %
269	18.4	3.2 %
270	25.7	-3.3 %
271	22.1	5.8 %
272	1.2	-4.8 %
273	22.6	-2.7 %
274	22.8	3.5 %
275	23.4	-1.1 %
276	24.2	-1.5 %
277	20.3	-1.6 %
278	26.5	1.8 %
279	27.7	2.8 %
280	25.5	3.7 %
281	26.9	4.8 %
282	21.7	-3.2 %
283	28.6	-2.5 %
284	27.9	3.7 %
285	26.5	4.0 %
286	27.7	-2.0 %
287	32.4	-3.4 %
288	27.5	-2.0 %
289	27.7	-3.0 %
290	26.5	3.2 %
291	25.0	-0.9 %
292	20.8	-1.1 %
293	29.5	3.7 %
294	30.5	-2.0 %
295	30.3	-1.8 %
296	29.5	4.0 %
297	25.5	3.8 %
298	26.7	-2.4 %
299	31.6	2.4 %
300	30.3	-2.6 %
301	27.5	-1.5 %
302	7.8	2.2 %
303	24.8	-1.0 %
304	26.5	2.6 %
305	27.5	2.5 %
306	26.5	-1.0 %
307	26.7	-0.9 %
308	32.7	-1.4 %
309	31.0	3.3 %
310	29.8	-2.6 %
311	26.7	4.2 %
312	33.0	-3.1 %
313	28.6	4.4 %
314	30.8	-3.2 %
315	30.8	-2.4 %
316	17.8	3.2 %
317	32.7	-1.6 %
318	29.0	1.9 %
319	32.7	-1.2 %
320	31.6	-1.8 %
321	31.0	2.5 %
322	31.6	-1.7 %
323	28.8	-2.6 %
324	32.4	2.2 %
325	32.1	-2.1 %
326	3.1	4.0 %
327	2.9	-11.8 %
328	26.3	3.0 %
329	26.5	1.4 %
330	26.3	-1.7 %
331	24.5	2.0 %
332	25.7	-2.4 %
333	27.3	2.4 %
334	27.1	-3.0 %
335	28.1	2.2 %
336	23.5	4.5 %
337	25.4	2.0 %
338	25.5	2.5 %
339	29.3	-1.8 %
340	27.1	-1.4 %
341	23.5	-1.2 %
342	27.1	-2.0 %
343	24.3	2.0 %
344	20.3	-1.3 %
345	25.0	1.7 %
346	26.3	-1.3 %
347	8.6	-2.8 %
348	19.0	4.2 %
349	3.4	5.8 %
350	18.8	-6.3 %
351	17.3	-3.3 %
352	14.3	7.7 %
353	21.6	-3.5 %
354	18.7	4.4 %
355	25.9	-1.4 %
356	24.0	-3.0 %
357	19.5	-1.0 %
358	24.8	4.0 %
359	7.1	-2.0 %
360	22.9	-3.1 %
361	25.2	3.8 %
362	25.4	4.7 %
363	24.3	-3.4 %
364	24.3	3.3 %
365	19.4	-5.3 %
366	3.9	2.5 %
367	20.6	-2.3 %
368	21.1	-1.8 %
369	19.1	3.8 %
370	25.9	-2.3 %
371	28.6	2.6 %
372	30.5	3.2 %
373	27.9	-2.2 %
374	30.3	2.6 %
375	29.3	-3.6 %
376	30.8	-1.8 %
377	25.5	-2.3 %
378	17.9	2.6 %
379	17.6	-1.2 %
380	12.1	2.1 %
381	16.4	3.7 %
382	18.8	2.8 %
383	16.4	4.0 %
384	16.9	-3.3 %
385	25.5	-1.8 %
386	25.4	1.8 %
387	23.2	-0.9 %
388	20.7	3.3 %
389	18.8	2.8 %
390	14.9	3.0 %
391	18.3	3.0 %
392	24.0	-3.1 %
393	4.4	-3.8 %
394	3.6	4.8 %
395	19.7	-3.9 %
396	17.4	4.2 %
397	20.6	-4.2 %
398	18.1	-3.6 %
399	16.9	-2.0 %
400	15.5	-4.3 %
401	14.2	9.0 %
402	15.1	-5.3 %
403	18.0	7.0 %
404	14.0	5.2 %
405	11.4	12.0 %
406	15.9	-13.0 %
407	0.4	12.6 %
408	10.7	5.4 %
409	11.0	12.3 %
410	21.8	-5.7 %
411	16.4	-1.5 %
412	15.5	4.8 %
413	21.7	-2.4 %
414	23.7	-3.2 %
415	21.7	5.0 %
416	11.0	-1.7 %
417	22.2	-2.4 %
418	22.4	4.2 %
419	19.3	-4.8 %
420	20.2	-3.0 %
421	22.2	4.0 %
422	22.6	2.7 %
423	23.2	-2.8 %
424	22.4	3.5 %
425	23.1	-1.7 %
426	23.7	4.8 %
427	22.9	-2.2 %
428	22.0	3.2 %
429	22.2	-2.0 %
430	24.0	3.3 %
431	23.1	-1.1 %
432	23.8	2.2 %
433	22.5	-2.3 %
434	23.7	3.2 %
435	24.0	-2.9 %
436	22.1	3.8 %
437	21.6	4.0 %
438	22.8	-2.3 %
439	13.8	2.8 %
440	20.5	-4.4 %
441	22.1	2.9 %
442	22.6	-2.9 %
443	23.1	-4.7 %
444	22.0	5.7 %
445	17.1	-4.4 %
446	21.3	-3.0 %
447	16.8	7.2 %
448	22.5	2.2 %
449	23.2	-2.7 %
450	15.7	-3.6 %
451	19.9	4.7 %
452	23.7	-2.9 %
453	27.3	-5.0 %
454	19.9	7.2 %
455	2.2	-3.4 %
456	26.1	-3.0 %
457	22.9	-3.0 %
458	19.0	3.8 %
459	28.3	-2.0 %
460	22.5	-3.3 %
461	24.3	3.4 %
462	21.6	2.4 %
463	23.2	-2.7 %
464	21.1	-5.0 %
465	23.5	-2.0 %
466	27.9	-2.8 %
467	22.8	-3.3 %
468	21.3	-3.0 %
469	25.0	3.6 %
470	22.4	-4.2 %
471	8.2	-6.0 %
472	20.9	-3.7 %
473	21.3	7.0 %
474	23.4	-1.1 %
475	23.5	-1.5 %
476	21.4	2.4 %
477	22.6	-1.6 %
478	6.1	3.0 %
479	20.7	-2.1 %
480	24.0	-2.0 %
481	20.1	1.6 %
482	17.7	2.8 %
483	25.9	-2.9 %
484	14.9	3.6 %
485	30.5	-2.4 %
486	20.0	4.6 %
487	17.0	4.0 %
488	23.5	-2.2 %
489	15.3	4.2 %
490	21.7	-2.1 %
491	22.4	-1.7 %
492	24.8	-4.2 %
493	22.1	3.2 %
494	3.9	-3.9 %
495	23.8	4.5 %
496	23.2	-2.9 %
497	18.8	5.5 %
498	21.4	-2.5 %
499	20.6	4.7 %
500	18.0	-4.6 %
501	23.2	3.5 %
502	31.3	-3.7 %
503	25.4	-1.9 %
504	20.9	-2.0 %
505	19.0	2.2 %
506	28.1	-1.9 %
507	20.8	2.4 %
508	21.7	-3.2 %
509	19.8	3.2 %
510	17.7	-3.3 %
511	15.2	4.2 %
512	5.2	-1.1 %
513	18.9	3.6 %
514	20.8	-3.9 %
515	17.9	2.8 %
516	23.5	-2.0 %
517	22.0	-2.4 %
518	21.2	4.2 %
519	25.4	-2.8 %
520	23.4	-2.2 %
521	13.8	4.0 %
522	4.1	5.6 %
519.6	-9.3	-1.0 %