11.7 km | 01:25:25 | 07:19/km日期: 2016-11-10 17:59 - 卡路里: 629 Cal - 總步數: 12162 - 平均步頻: 142 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 86%
Pace: 06'42" / 06'50" / 06'55" / 06'40" / 07'20" / 06'58" / 07'11" / 06'52" / 07'36" / 08'56" / 08'19" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" | 1003 / 1003 | 165 / 90 |
| 2 | | 06'48" (+00'08") | 1002 / 2006 | 163 / 89 |
| 3 | | 06'54" (+00'14") | 1000 / 3007 | 161 / 89 |
| 4 | | 06'41" (+00'01") | 1008 / 4015 | 162 / 92 |
| 5 | | 07'13" (+00'33") | 1002 / 5018 | 160 / 86 |
| 6 | | 06'59" (+00'19") | 1006 / 6025 | 162 / 88 |
| 7 | | 07'07" (+00'27") | 1007 / 7032 | 161 / 86 |
| 8 | | 06'47" (+00'07") | 1000 / 8032 | 164 / 89 |
| 9 | | 07'35" (+00'55") | 346 / 8379 | 160 / 82 |
| 10 | | 07'50" (+01'10") | 1005 / 9385 | 154 / 82 |
| 11 | | 09'04" (+02'24") | 1009 / 10394 | 56 / 196 |
| 12 | | 07'41" (+01'01") | 1003 / 11397 | 94 / 137 |
| 13 | | 08'08" (+01'28") | 313 / 11710 | 100 / 122 |
11月累積里程 : 112.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'50" | 00:13'32" |
| 3 | 06'55" | 00:20'27" |
| 4 | 06'40" | 00:27'07" |
| 5 | 07'20" | 00:34'27" |
| 6 | 06'58" | 00:41'25" |
| 7 | 07'11" | 00:48'36" |
| 8 | 06'52" | 00:55'28" |
| 9 | 07'36" | 01:03'04" |
| 10 | 08'56" | 01:12'00" |
| 11 | 08'19" | 01:20'19" |
| 11.7 | 07'43" | 01:25'25" |
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