8.0 km | 01:05:10 | 08:06/km日期: 2016-11-11 20:52 - 卡路里: 422 Cal - 平均步頻: 138
Pace: 10'00" / 07'54" / 09'13" / 08'03" / 07'59" / 07'58" / 07'42" / 07'44" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+01'43") | 1000 / 1000 |
| 2 | | 07'53" (+00'12") | 1000 / 2000 |
| 3 | | 08'08" (+00'27") | 1000 / 3000 |
| 4 | | 08'03" (+00'22") | 1000 / 4000 |
| 5 | | 07'58" (+00'17") | 1000 / 5000 |
| 6 | | 07'58" (+00'17") | 1000 / 6000 |
| 7 | | 07'41" | 1000 / 7000 |
| 8 | | 07'44" (+00'03") | 1000 / 8000 |
| 9 | | 07'36" | 36 / 8036 |
11月累積里程 :
230.96 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 07'54" | 00:17'54" |
| 3 | 09'13" | 00:27'07" |
| 4 | 08'03" | 00:35'10" |
| 5 | 07'59" | 00:43'09" |
| 6 | 07'58" | 00:51'07" |
| 7 | 07'42" | 00:58'49" |
| 8 | 07'44" | 01:06'33" |
| 8.0 | 07'44" | 01:06'50" |
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