12.0 km | 01:38:31 | 08:11/km日期: 2016-11-06 06:16 - 總爬升: 182 m - 地點: 新竹十八尖山 - 天氣: 微涼 - 卡路里: 930 Cal - 溫度: 19°C - 濕度: 90%
Pace: 07'55" / 10'02" / 07'59" / 09'22" / 07'53" / 09'41" / 07'23" / 08'38" / 06'42" / 08'55" / 06'48" / 06'49" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'27") | 1001 / 1001 |
2 | | 09'59" (+03'32") | 993 / 1994 |
3 | | 07'59" (+01'32") | 1011 / 3006 |
4 | | 09'20" (+02'53") | 1003 / 4009 |
5 | | 07'55" (+01'28") | 994 / 5004 |
6 | | 09'36" (+03'09") | 1013 / 6018 |
7 | | 07'23" (+00'56") | 1004 / 7022 |
8 | | 08'35" (+02'08") | 1001 / 8024 |
9 | | 06'45" (+00'18") | 1031 / 9055 |
10 | | 09'07" (+02'40") | 1016 / 10072 |
11 | | 06'27" | 995 / 11067 |
12 | | 06'47" (+00'20") | 999 / 12066 |
11月累積里程 : 44.12 km
Android - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 10'02" | 00:17'57" |
3 | 07'59" | 00:25'56" |
4 | 09'22" | 00:35'18" |
5 | 07'53" | 00:43'11" |
6 | 09'41" | 00:52'52" |
7 | 07'23" | 01:00'15" |
8 | 08'38" | 01:08'53" |
9 | 06'42" | 01:15'35" |
10 | 08'55" | 01:24'30" |
11 | 06'48" | 01:31'18" |
12 | 06'49" | 01:38'07" |
12.0 | 20'00" | 01:38'31" |