9.0 km | 00:49:20 | 05:29/km日期: 2013-09-26 19:19 - 地點: 家附近亂跑 - 卡路里: 625 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'39" / 05'40" / 05'15" / 05'31" / 05'30" / 05'42" / 05'39" / 05'14" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'40") | 501 / 501 |
| 2 | | 05'38" (+00'42") | 508 / 1010 |
| 3 | | 05'38" (+00'42") | 496 / 1506 |
| 4 | | 05'39" (+00'43") | 515 / 2022 |
| 5 | | 05'13" (+00'17") | 503 / 2526 |
| 6 | | 05'22" (+00'26") | 498 / 3025 |
| 7 | | 05'31" (+00'35") | 509 / 3534 |
| 8 | | 05'23" (+00'27") | 498 / 4032 |
| 9 | | 05'34" (+00'38") | 502 / 4535 |
| 10 | | 05'33" (+00'37") | 512 / 5048 |
| 11 | | 05'23" (+00'27") | 500 / 5549 |
| 12 | | 05'52" (+00'56") | 504 / 6053 |
| 13 | | 05'37" (+00'41") | 506 / 6560 |
| 14 | | 05'42" (+00'46") | 505 / 7066 |
| 15 | | 05'29" (+00'33") | 506 / 7572 |
| 16 | | 04'56" | 508 / 8081 |
| 17 | | 04'57" (+00'01") | 504 / 8585 |
| 18 | | 05'47" (+00'51") | 391 / 8977 |
9月累積里程 :
282.52 km 
MIZUNO WAVE CREATION 12 累積 :
1228.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'40" | 00:11'19" |
| 3 | 05'15" | 00:16'34" |
| 4 | 05'31" | 00:22'05" |
| 5 | 05'30" | 00:27'35" |
| 6 | 05'42" | 00:33'17" |
| 7 | 05'39" | 00:38'56" |
| 8 | 05'14" | 00:44'10" |
| 9.0 | 05'17" | 00:49'20" |
展開計圈分析
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