20.3 km | 01:28:40 | 04:22/km日期: 2016-11-10 18:30 - 平均心率: 156 - 卡路里: 1005 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 88%
Pace: 05'33" / 04'31" / 04'26" / 04'27" / 04'15" / 04'16" / 03'59" / 04'15" / 04'27" / 04'15" / 04'15" / 04'29" / 04'19" / 04'27" / 04'13" / 04'17" / 03'52" / 04'24" / 06'01" / 04'23" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'40") | 1000 / 1000 |
2 | | 04'31" (+00'39") | 1000 / 2000 |
3 | | 04'25" (+00'33") | 1000 / 3000 |
4 | | 04'27" (+00'35") | 1000 / 4000 |
5 | | 04'14" (+00'22") | 1000 / 5000 |
6 | | 04'16" (+00'24") | 1000 / 6000 |
7 | | 03'59" (+00'07") | 1000 / 7000 |
8 | | 04'14" (+00'22") | 1000 / 8000 |
9 | | 04'27" (+00'35") | 1000 / 9000 |
10 | | 04'15" (+00'23") | 1000 / 10000 |
11 | | 04'15" (+00'23") | 1000 / 11000 |
12 | | 04'07" (+00'15") | 1000 / 12000 |
13 | | 04'18" (+00'26") | 1000 / 13000 |
14 | | 04'27" (+00'35") | 1000 / 14000 |
15 | | 04'12" (+00'20") | 1000 / 15000 |
16 | | 04'17" (+00'25") | 1000 / 16000 |
17 | | 03'52" | 1000 / 17000 |
18 | | 04'24" (+00'32") | 1000 / 18000 |
19 | | 04'44" (+00'52") | 1000 / 19000 |
20 | | 04'22" (+00'30") | 1000 / 20000 |
21 | | 04'04" (+00'12") | 300 / 20300 |
彰化張詠智