10.0 km | 00:49:45 | 04:57/km日期: 2016-11-10 21:18 - 卡路里: 563 Cal - 總步數: 9614 - 平均步頻: 193 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 89%
Pace: 05'22" / 04'59" / 04'56" / 04'54" / 04'56" / 04'55" / 04'56" / 04'43" / 04'54" / 04'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'33") | 1007 / 1007 | 183 / 102 |
| 2 | | 05'01" (+00'15") | 993 / 2000 | 189 / 105 |
| 3 | | 04'56" (+00'10") | 999 / 3000 | 191 / 105 |
| 4 | | 04'54" (+00'08") | 999 / 4000 | 192 / 105 |
| 5 | | 04'54" (+00'08") | 1006 / 5006 | 193 / 105 |
| 6 | | 04'56" (+00'10") | 996 / 6002 | 194 / 103 |
| 7 | | 04'55" (+00'09") | 1003 / 7005 | 196 / 103 |
| 8 | | 04'46" | 1001 / 8006 | 198 / 105 |
| 9 | | 04'53" (+00'07") | 1000 / 9006 | 197 / 103 |
| 10 | | 04'59" (+00'13") | 998 / 10005 | 197 / 101 |
| 11 | | 05'29" (+00'43") | 24 / 10029 | 180 / 101 |
11月累積里程 : 341.57 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'59" | 00:10'21" |
| 3 | 04'56" | 00:15'17" |
| 4 | 04'54" | 00:20'11" |
| 5 | 04'56" | 00:25'07" |
| 6 | 04'55" | 00:30'02" |
| 7 | 04'56" | 00:34'58" |
| 8 | 04'43" | 00:39'41" |
| 9 | 04'54" | 00:44'35" |
| 10 | 04'58" | 00:49'33" |
| 10.0 | 06'45" | 00:49'45" |
展開計圈分析
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