10.0 km | 00:55:48 | 05:34/km日期: 2016-11-10 06:07 - 卡路里: 549 Cal - 總步數: 9288 - 平均步頻: 166 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 79%
Pace: 06'45" / 06'00" / 05'47" / 05'33" / 05'30" / 05'22" / 05'12" / 05'14" / 05'05" / 05'04" / 133'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'42") | 1006 / 1006 | 158 / 93 |
| 2 | | 05'59" (+00'56") | 1002 / 2008 | 162 / 102 |
| 3 | | 05'47" (+00'44") | 1008 / 3016 | 165 / 104 |
| 4 | | 05'33" (+00'30") | 1000 / 4017 | 166 / 107 |
| 5 | | 05'30" (+00'27") | 1006 / 5023 | 167 / 108 |
| 6 | | 05'18" (+00'15") | 1000 / 6023 | 167 / 112 |
| 7 | | 05'14" (+00'11") | 802 / 6826 | 168 / 113 |
| 8 | | 05'14" (+00'11") | 1000 / 7826 | 169 / 112 |
| 9 | | 05'08" (+00'05") | 1012 / 8839 | 169 / 114 |
| 10 | | 05'03" | 1000 / 9839 | 170 / 116 |
| 11 | | 05'14" (+00'11") | 200 / 10039 | 169 / 112 |
11月累積里程 : 227.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'00" | 00:12'45" |
| 3 | 05'47" | 00:18'32" |
| 4 | 05'33" | 00:24'05" |
| 5 | 05'30" | 00:29'35" |
| 6 | 05'22" | 00:34'57" |
| 7 | 05'12" | 00:40'09" |
| 8 | 05'14" | 00:45'23" |
| 9 | 05'05" | 00:50'28" |
| 10 | 05'04" | 00:55'32" |
| 10.0 | 98'45" | 00:55'48" |
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