10.2 km | 00:56:38 | 05:34/km日期: 2016-11-10 17:55 - 卡路里: 587 Cal - 總步數: 10160 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'18" / 05'49" / 05'44" / 05'36" / 05'27" / 05'23" / 05'27" / 05'24" / 05'18" / 05'18" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'00") | 1007 / 1007 | 175 / 90 |
| 2 | | 05'46" (+00'28") | 1005 / 2012 | 177 / 97 |
| 3 | | 05'42" (+00'24") | 1004 / 3017 | 178 / 97 |
| 4 | | 05'34" (+00'16") | 1004 / 4022 | 180 / 99 |
| 5 | | 05'25" (+00'07") | 1005 / 5027 | 180 / 102 |
| 6 | | 05'24" (+00'06") | 1005 / 6033 | 181 / 102 |
| 7 | | 05'26" (+00'08") | 1001 / 7034 | 181 / 101 |
| 8 | | 05'22" (+00'04") | 1003 / 8038 | 180 / 102 |
| 9 | | 05'18" | 1009 / 9047 | 179 / 105 |
| 10 | | 05'19" (+00'01") | 1006 / 10053 | 179 / 104 |
| 11 | | 04'20" | 161 / 10214 | 185 / 123 |
11月累積里程 :
171.56 km 
Adidas adizero adios 1 haile 累積 :
504.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'49" | 00:12'07" |
| 3 | 05'44" | 00:17'51" |
| 4 | 05'36" | 00:23'27" |
| 5 | 05'27" | 00:28'54" |
| 6 | 05'23" | 00:34'17" |
| 7 | 05'27" | 00:39'44" |
| 8 | 05'24" | 00:45'08" |
| 9 | 05'18" | 00:50'26" |
| 10 | 05'18" | 00:55'44" |
| 10.2 | 05'35" | 00:56'38" |
展開計圈分析
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