42.4 km | 05:44:21 | 08:07/km日期: 2016-10-23 08:03 - 總爬升: 508 m - 平均心率: 153 - 卡路里: 3110 Cal - 平均步頻: 174
Pace: 06'49" / 06'31" / 06'46" / 06'28" / 06'35" / 06'31" / 06'22" / 07'02" / 06'47" / 07'42" / 07'35" / 07'53" / 06'52" / 07'19" / 06'46" / 07'34" / 06'53" / 07'02" / 09'17" / 08'03" / 08'52" / 09'21" / 10'18" / 12'57" / 09'18" / 13'23" / 10'31" / 08'44" / 09'55" / 10'49" / 09'25" / 07'58" / 07'52" / 07'49" / 10'02" / 08'19" / 11'07" / 09'57" / 09'17" / 08'40" / 09'12" / 07'25" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'25") | 1000 / 1000 |
| 2 | | 06'31" (+00'09") | 1000 / 2000 |
| 3 | | 06'43" (+00'21") | 1000 / 3000 |
| 4 | | 06'27" (+00'05") | 1000 / 4000 |
| 5 | | 06'35" (+00'13") | 1000 / 5000 |
| 6 | | 06'29" (+00'07") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 07'02" (+00'40") | 1000 / 8000 |
| 9 | | 06'46" (+00'24") | 1000 / 9000 |
| 10 | | 07'14" (+00'52") | 1000 / 10000 |
| 11 | | 07'22" (+01'00") | 1000 / 11000 |
| 12 | | 07'07" (+00'45") | 1000 / 12000 |
| 13 | | 07'37" (+01'15") | 1000 / 13000 |
| 14 | | 06'55" (+00'33") | 1000 / 14000 |
| 15 | | 06'46" (+00'24") | 1000 / 15000 |
| 16 | | 06'49" (+00'27") | 1000 / 16000 |
| 17 | | 06'53" (+00'31") | 1000 / 17000 |
| 18 | | 07'02" (+00'40") | 1000 / 18000 |
| 19 | | 08'16" (+01'54") | 1000 / 19000 |
| 20 | | 08'03" (+01'41") | 1000 / 20000 |
| 21 | | 08'51" (+02'29") | 1000 / 21000 |
| 22 | | 09'21" (+02'59") | 1000 / 22000 |
| 23 | | 09'56" (+03'34") | 1000 / 23000 |
| 24 | | 10'30" (+04'08") | 1000 / 24000 |
| 25 | | 09'18" (+02'56") | 1000 / 25000 |
| 26 | | 10'30" (+04'08") | 1000 / 26000 |
| 27 | | 10'21" (+03'59") | 1000 / 27000 |
| 28 | | 08'43" (+02'21") | 1000 / 28000 |
| 29 | | 09'55" (+03'33") | 1000 / 29000 |
| 30 | | 08'50" (+02'28") | 1000 / 30000 |
| 31 | | 09'24" (+03'02") | 1000 / 31000 |
| 32 | | 07'58" (+01'36") | 1000 / 32000 |
| 33 | | 07'51" (+01'29") | 1000 / 33000 |
| 34 | | 07'49" (+01'27") | 1000 / 34000 |
| 35 | | 09'39" (+03'17") | 1000 / 35000 |
| 36 | | 08'19" (+01'57") | 1000 / 36000 |
| 37 | | 10'20" (+03'58") | 1000 / 37000 |
| 38 | | 09'36" (+03'14") | 1000 / 38000 |
| 39 | | 09'17" (+02'55") | 1000 / 39000 |
| 40 | | 08'39" (+02'17") | 1000 / 40000 |
| 41 | | 09'12" (+02'50") | 1000 / 41000 |
| 42 | | 07'24" (+01'02") | 1000 / 42000 |
| 43 | | 06'44" (+00'22") | 377 / 42377 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
82.19 km 
NEWTON DISTANCE III 累積 :
654.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'31" | 00:13'20" |
| 3 | 06'46" | 00:20'06" |
| 4 | 06'28" | 00:26'34" |
| 5 | 06'35" | 00:33'09" |
| 6 | 06'31" | 00:39'40" |
| 7 | 06'22" | 00:46'02" |
| 8 | 07'02" | 00:53'04" |
| 9 | 06'47" | 00:59'51" |
| 10 | 07'42" | 01:07'33" |
| 11 | 07'35" | 01:15'08" |
| 12 | 07'53" | 01:23'01" |
| 13 | 06'52" | 01:29'53" |
| 14 | 07'19" | 01:37'12" |
| 15 | 06'46" | 01:43'58" |
| 16 | 07'34" | 01:51'32" |
| 17 | 06'53" | 01:58'25" |
| 18 | 07'02" | 02:05'27" |
| 19 | 09'17" | 02:14'44" |
| 20 | 08'03" | 02:22'47" |
| 21 | 08'52" | 02:31'39" |
| 22 | 09'21" | 02:41'00" |
| 23 | 10'18" | 02:51'18" |
| 24 | 12'57" | 03:04'15" |
| 25 | 09'18" | 03:13'33" |
| 26 | 13'23" | 03:26'56" |
| 27 | 10'31" | 03:37'27" |
| 28 | 08'44" | 03:46'11" |
| 29 | 09'55" | 03:56'06" |
| 30 | 10'49" | 04:06'55" |
| 31 | 09'25" | 04:16'20" |
| 32 | 07'58" | 04:24'18" |
| 33 | 07'52" | 04:32'10" |
| 34 | 07'49" | 04:39'59" |
| 35 | 10'02" | 04:50'01" |
| 36 | 08'19" | 04:58'20" |
| 37 | 11'07" | 05:09'27" |
| 38 | 09'57" | 05:19'24" |
| 39 | 09'17" | 05:28'41" |
| 40 | 08'40" | 05:37'21" |
| 41 | 09'12" | 05:46'33" |
| 42 | 07'25" | 05:53'58" |
| 42.4 | 06'45" | 05:56'31" |
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