8.5 km | 01:10:46 | 08:21/km日期: 2016-11-10 19:43 - 卡路里: 335 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'21" / 06'23" / 06'54" / 06'54" / 07'41" / 08'45" / 07'36" / 06'36" / 29'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 994 / 994 |
| 2 | | 06'22" (+00'04") | 1014 / 2008 |
| 3 | | 06'52" (+00'34") | 1002 / 3011 |
| 4 | | 06'53" (+00'35") | 1000 / 4011 |
| 5 | | 07'42" (+01'24") | 997 / 5009 |
| 6 | | 08'46" (+02'28") | 997 / 6006 |
| 7 | | 07'34" (+01'16") | 1003 / 7010 |
| 8 | | 06'36" (+00'18") | 998 / 8008 |
| 9 | | 29'29" (+23'11") | 461 / 8469 |
今天跟三位Y拖偶像練跑
聖誕老公公帶來禮物一大包
感謝武松哥~^-^❤💙💚💛💜💟
11月累積里程 :
114.32 km 
New Balance Gobi 累積 :
336.9 kmAndroid - samsung SM-N9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'23" | 00:12'44" |
| 3 | 06'54" | 00:19'38" |
| 4 | 06'54" | 00:26'32" |
| 5 | 07'41" | 00:34'13" |
| 6 | 08'45" | 00:42'58" |
| 7 | 07'36" | 00:50'34" |
| 8 | 06'36" | 00:57'10" |
| 8.5 | 29'33" | 01:10'46" |
展開計圈分析
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