10.6 km | 01:05:05 | 06:08/km日期: 2016-11-06 07:12 - 卡路里: 573 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'07" / 05'47" / 05'52" / 06'00" / 06'19" / 05'52" / 06'20" / 06'37" / 06'06" / 06'06" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'18") | 990 / 990 |
| 2 | | 05'46" | 1000 / 1991 |
| 3 | | 05'50" (+00'04") | 1004 / 2996 |
| 4 | | 06'02" (+00'16") | 1010 / 4006 |
| 5 | | 06'16" (+00'30") | 1007 / 5014 |
| 6 | | 05'52" (+00'06") | 999 / 6014 |
| 7 | | 06'22" (+00'36") | 1011 / 7025 |
| 8 | | 06'36" (+00'50") | 999 / 8025 |
| 9 | | 06'05" (+00'19") | 1001 / 9026 |
| 10 | | 06'07" (+00'21") | 1011 / 10037 |
| 11 | | 06'20" (+00'34") | 597 / 10634 |
11月累積里程 :
62.14 km 
under armour Speedform Apollo 累積 :
56.1 kmAndroid - Sony D5833 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 05'52" | 00:17'46" |
| 4 | 06'00" | 00:23'46" |
| 5 | 06'19" | 00:30'05" |
| 6 | 05'52" | 00:35'57" |
| 7 | 06'20" | 00:42'17" |
| 8 | 06'37" | 00:48'54" |
| 9 | 06'06" | 00:55'00" |
| 10 | 06'06" | 01:01'06" |
| 10.6 | 06'31" | 01:05'05" |
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