10.1 km | 00:54:01 | 05:20/km日期: 2016-11-09 06:07 - 卡路里: 554 Cal - 總步數: 8972 - 平均步頻: 166 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 90%
Pace: 06'14" / 05'42" / 05'23" / 05'16" / 05'24" / 05'19" / 05'06" / 05'02" / 05'00" / 04'57" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'21") | 1005 / 1005 | 157 / 101 |
2 | | 05'40" (+00'46") | 1001 / 2006 | 161 / 108 |
3 | | 05'24" (+00'30") | 1000 / 3007 | 164 / 112 |
4 | | 05'17" (+00'23") | 1006 / 4013 | 167 / 112 |
5 | | 05'20" (+00'26") | 1000 / 5014 | 166 / 112 |
6 | | 05'18" (+00'24") | 1002 / 6016 | 168 / 111 |
7 | | 05'06" (+00'12") | 1002 / 7019 | 168 / 116 |
8 | | 05'03" (+00'09") | 1003 / 8023 | 167 / 118 |
9 | | 05'00" (+00'06") | 1002 / 9025 | 169 / 117 |
10 | | 04'54" | 1008 / 10034 | 170 / 119 |
11 | | 04'42" | 99 / 10133 | 171 / 123 |
11月累積里程 : 227.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'42" | 00:11'56" |
3 | 05'23" | 00:17'19" |
4 | 05'16" | 00:22'35" |
5 | 05'24" | 00:27'59" |
6 | 05'19" | 00:33'18" |
7 | 05'06" | 00:38'24" |
8 | 05'02" | 00:43'26" |
9 | 05'00" | 00:48'26" |
10 | 04'57" | 00:53'23" |
10.1 | 06'23" | 00:54'01" |