5.1 km | 00:38:47 | 07:32/km日期: 2016-11-07 17:26 - 卡路里: 434 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 48%
Pace: 06'10" / 06'00" / 05'36" / 07'02" / 12'02" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'34") | 1000 / 1000 |
2 | | 06'00" (+00'25") | 1000 / 2000 |
3 | | 05'35" | 1000 / 3000 |
4 | | 07'02" (+01'27") | 1000 / 4000 |
5 | | 12'01" (+06'26") | 1000 / 5000 |
6 | | 13'31" (+07'56") | 144 / 5144 |
11月累積里程 : 34.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'00" | 00:12'10" |
3 | 05'36" | 00:17'46" |
4 | 07'02" | 00:24'48" |
5 | 12'02" | 00:36'50" |
5.1 | 13'29" | 00:38'47" |