8.6 km | 00:45:33 | 05:16/km日期: 2013-09-26 16:53 - 卡路里: 534 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'32" / 05'36" / 05'20" / 05'36" / 05'24" / 04'44" / 05'12" / 05'04" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'49") | 1004 / 1004 |
| 2 | | 05'39" (+00'52") | 1000 / 2005 |
| 3 | | 05'17" (+00'30") | 995 / 3000 |
| 4 | | 05'34" (+00'47") | 1002 / 4002 |
| 5 | | 05'26" (+00'39") | 1006 / 5008 |
| 6 | | 04'47" | 989 / 5997 |
| 7 | | 05'11" (+00'24") | 1002 / 7000 |
| 8 | | 05'04" (+00'17") | 1000 / 8000 |
| 9 | | 04'51" (+00'04") | 601 / 8602 |
9月累積里程 : 322.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'36" | 00:11'08" |
| 3 | 05'20" | 00:16'28" |
| 4 | 05'36" | 00:22'04" |
| 5 | 05'24" | 00:27'28" |
| 6 | 04'44" | 00:32'12" |
| 7 | 05'12" | 00:37'24" |
| 8 | 05'04" | 00:42'28" |
| 8.6 | 04'52" | 00:45'24" |
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