19.0 km | 01:47:33 | 05:39/km日期: 2016-10-27 05:43 - 平均心率: 154 - 卡路里: 1196 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'59" / 05'37" / 05'31" / 05'32" / 05'32" / 05'35" / 05'18" / 05'35" / 05'31" / 05'34" / 05'23" / 05'35" / 05'27" / 05'18" / 05'20" / 05'37" / 05'20" / 06'17" / 06'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
267.97 km 
Merrell Bare Access 3 累積 :
1520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'37" | 00:12'36" |
| 3 | 05'31" | 00:18'07" |
| 4 | 05'32" | 00:23'39" |
| 5 | 05'32" | 00:29'11" |
| 6 | 05'35" | 00:34'46" |
| 7 | 05'18" | 00:40'04" |
| 8 | 05'35" | 00:45'39" |
| 9 | 05'31" | 00:51'10" |
| 10 | 05'34" | 00:56'44" |
| 11 | 05'23" | 01:02'07" |
| 12 | 05'35" | 01:07'42" |
| 13 | 05'27" | 01:13'09" |
| 14 | 05'18" | 01:18'27" |
| 15 | 05'20" | 01:23'47" |
| 16 | 05'37" | 01:29'24" |
| 17 | 05'20" | 01:34'44" |
| 18 | 06'17" | 01:41'01" |
| 19.0 | 06'35" | 01:47'33" |
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