8.1 km | 01:22:28 | 10:12/km日期: 2016-10-31 06:28 - 卡路里: 455 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 78%
Pace: 09'06" / 08'03" / 11'24" / 14'03" / 21'23" / 26'38" / 14'48" / 12'55" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+01'04") | 1000 / 1000 |
| 2 | | 08'02" | 1000 / 2000 |
| 3 | | 09'37" (+01'35") | 1000 / 3000 |
| 4 | | 08'32" (+00'30") | 1000 / 4000 |
| 5 | | 09'44" (+01'42") | 1000 / 5000 |
| 6 | | 12'30" (+04'28") | 1000 / 6000 |
| 7 | | 11'11" (+03'09") | 1000 / 7000 |
| 8 | | 12'54" (+04'52") | 1000 / 8000 |
| 9 | | 09'49" (+01'47") | 80 / 8080 |
10月累積里程 : 202.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 08'03" | 00:17'09" |
| 3 | 11'24" | 00:28'33" |
| 4 | 14'03" | 00:42'36" |
| 5 | 21'23" | 01:03'59" |
| 6 | 26'38" | 01:30'37" |
| 7 | 14'48" | 01:45'25" |
| 8 | 12'55" | 01:58'20" |
| 8.1 | 09'44" | 01:59'07" |
展開計圈分析
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