10.4 km | 00:59:20 | 05:41/km日期: 2016-11-02 05:56 - 卡路里: 556 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'57" / 05'51" / 05'48" / 05'51" / 05'48" / 05'43" / 05'32" / 05'27" / 05'35" / 05'30" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'27") | 998 / 998 |
| 2 | | 05'53" (+00'26") | 1002 / 2000 |
| 3 | | 05'46" (+00'19") | 1004 / 3004 |
| 4 | | 05'50" (+00'23") | 1000 / 4005 |
| 5 | | 05'48" (+00'21") | 997 / 5002 |
| 6 | | 05'42" (+00'15") | 1002 / 6005 |
| 7 | | 05'30" (+00'03") | 1003 / 7008 |
| 8 | | 05'27" | 998 / 8007 |
| 9 | | 05'35" (+00'08") | 998 / 9006 |
| 10 | | 05'31" (+00'04") | 1004 / 10010 |
| 11 | | 05'30" (+00'03") | 408 / 10419 |
11月累積里程 : 105.13 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'51" | 00:11'48" |
| 3 | 05'48" | 00:17'36" |
| 4 | 05'51" | 00:23'27" |
| 5 | 05'48" | 00:29'15" |
| 6 | 05'43" | 00:34'58" |
| 7 | 05'32" | 00:40'30" |
| 8 | 05'27" | 00:45'57" |
| 9 | 05'35" | 00:51'32" |
| 10 | 05'30" | 00:57'02" |
| 10.4 | 05'29" | 00:59'20" |
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