17.6 km | 01:37:00 | 05:30/km日期: 2016-10-30 20:15 - 平均心率: 167 - 卡路里: 1014 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'12" / 05'09" / 04'56" / 05'03" / 04'52" / 04'49" / 04'57" / 04'48" / 05'07" / 05'04" / 05'43" / 05'44" / 06'01" / 06'14" / 06'42" / 06'27" / 06'23" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
129.60 km 
PUMA 白 累積 :
348.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 04'56" | 00:15'17" |
| 4 | 05'03" | 00:20'20" |
| 5 | 04'52" | 00:25'12" |
| 6 | 04'49" | 00:30'01" |
| 7 | 04'57" | 00:34'58" |
| 8 | 04'48" | 00:39'46" |
| 9 | 05'07" | 00:44'53" |
| 10 | 05'04" | 00:49'57" |
| 11 | 05'43" | 00:55'40" |
| 12 | 05'44" | 01:01'24" |
| 13 | 06'01" | 01:07'25" |
| 14 | 06'14" | 01:13'39" |
| 15 | 06'42" | 01:20'21" |
| 16 | 06'27" | 01:26'48" |
| 17 | 06'23" | 01:33'11" |
| 17.6 | 06'14" | 01:37'00" |
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