10.0 km | 00:48:34 | 04:51/km日期: 2016-11-03 19:24 - 卡路里: 549 Cal - 總步數: 8085 - 平均步頻: 166 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'40" / 05'16" / 05'00" / 04'44" / 04'41" / 04'34" / 04'33" / 04'32" / 04'36" / 04'32" / 216'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'22") | 1003 / 1003 | 157 / 107 |
| 2 | | 05'15" (+00'44") | 1007 / 2010 | 160 / 118 |
| 3 | | 04'58" (+00'27") | 1006 / 3016 | 165 / 121 |
| 4 | | 04'42" (+00'11") | 1005 / 4021 | 166 / 127 |
| 5 | | 04'42" (+00'11") | 1005 / 5027 | 169 / 125 |
| 6 | | 04'32" (+00'01") | 1003 / 6031 | 168 / 130 |
| 7 | | 04'32" (+00'01") | 1006 / 7037 | 169 / 129 |
| 8 | | 04'31" | 1001 / 8039 | 170 / 129 |
| 9 | | 04'38" (+00'07") | 1002 / 9041 | 170 / 126 |
| 10 | | 04'31" | 1002 / 10044 | 170 / 129 |
11月累積里程 : 227.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'16" | 00:10'56" |
| 3 | 05'00" | 00:15'56" |
| 4 | 04'44" | 00:20'40" |
| 5 | 04'41" | 00:25'21" |
| 6 | 04'34" | 00:29'55" |
| 7 | 04'33" | 00:34'28" |
| 8 | 04'32" | 00:39'00" |
| 9 | 04'36" | 00:43'36" |
| 10 | 04'32" | 00:48'08" |
| 10.0 | 188'24" | 00:48'34" |
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