11.2 km | 00:59:54 | 05:19/km日期: 2016-10-31 05:02 - 卡路里: 576 Cal - 總步數: 10886 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'02" / 05'53" / 05'50" / 05'18" / 05'04" / 05'41" / 05'24" / 05'03" / 04'48" / 04'43" / 04'51" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'25") | 1006 / 1006 | 175 / 93 |
| 2 | | 05'50" (+01'09") | 1007 / 2013 | 182 / 93 |
| 3 | | 05'47" (+01'06") | 1001 / 3015 | 183 / 94 |
| 4 | | 05'16" (+00'35") | 1007 / 4022 | 188 / 100 |
| 5 | | 05'02" (+00'21") | 1006 / 5029 | 189 / 104 |
| 6 | | 05'48" (+01'07") | 1000 / 6030 | 156 / 109 |
| 7 | | 05'20" (+00'39") | 1004 / 7034 | 184 / 101 |
| 8 | | 05'00" (+00'19") | 1004 / 8039 | 187 / 106 |
| 9 | | 04'45" (+00'04") | 1007 / 9046 | 187 / 111 |
| 10 | | 04'41" | 1006 / 10053 | 186 / 114 |
| 11 | | 04'50" (+00'09") | 1006 / 11059 | 182 / 113 |
| 12 | | 04'33" | 238 / 11297 | 175 / 125 |
10月累積里程 : 292.16 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'53" | 00:11'55" |
| 3 | 05'50" | 00:17'45" |
| 4 | 05'18" | 00:23'03" |
| 5 | 05'04" | 00:28'07" |
| 6 | 05'41" | 00:33'48" |
| 7 | 05'24" | 00:39'12" |
| 8 | 05'03" | 00:44'15" |
| 9 | 04'48" | 00:49'03" |
| 10 | 04'43" | 00:53'46" |
| 11 | 04'51" | 00:58'37" |
| 11.2 | 05'23" | 00:59'54" |
展開計圈分析
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