7.0 km | 00:37:39 | 05:22/km日期: 2016-11-01 17:09 - 卡路里: 378 Cal - 總步數: 6546 - 平均步頻: 173 - 平均步幅: 107 cm
Pace: 06'01" / 05'36" / 05'25" / 05'21" / 05'17" / 05'19" / 04'35" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'25") | 1002 / 1002 | 166 / 100 |
| 2 | | 05'34" (+01'00") | 1003 / 2006 | 169 / 105 |
| 3 | | 05'25" (+00'51") | 1009 / 3015 | 173 / 106 |
| 4 | | 05'18" (+00'44") | 1008 / 4024 | 175 / 107 |
| 5 | | 05'13" (+00'39") | 1000 / 5025 | 176 / 108 |
| 6 | | 05'17" (+00'43") | 1004 / 6029 | 178 / 105 |
| 7 | | 04'34" | 1001 / 7030 | 179 / 121 |
11月累積里程 : 103.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'36" | 00:11'37" |
| 3 | 05'25" | 00:17'02" |
| 4 | 05'21" | 00:22'23" |
| 5 | 05'17" | 00:27'40" |
| 6 | 05'19" | 00:32'59" |
| 7 | 04'35" | 00:37'34" |
| 7.0 | 06'30" | 00:37'39" |
展開計圈分析
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