20.4 km | 01:45:13 | 05:08/km日期: 2016-11-02 21:42 - 地點: 彰化 - 天氣: 涼意 - 平均心率: 143 - 卡路里: 1251 Cal - 總步數: 18944 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 71%
Pace: 06'03" / 05'36" / 05'17" / 05'13" / 05'11" / 05'04" / 05'02" / 04'52" / 04'52" / 04'51" / 04'46" / 04'53" / 04'56" / 04'51" / 05'05" / 05'01" / 05'08" / 05'17" / 05'24" / 05'21" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'20") | 1010 / 1010 | 167 / 97 |
2 | | 05'32" (+00'47") | 1001 / 2012 | 174 / 103 |
3 | | 05'15" (+00'30") | 1004 / 3016 | 175 / 108 |
4 | | 05'12" (+00'27") | 1001 / 4017 | 175 / 109 |
5 | | 05'12" (+00'27") | 1005 / 5023 | 176 / 108 |
6 | | 05'02" (+00'17") | 1004 / 6027 | 179 / 110 |
7 | | 04'59" (+00'14") | 1007 / 7035 | 181 / 110 |
8 | | 04'49" (+00'04") | 1007 / 8043 | 183 / 113 |
9 | | 04'50" (+00'05") | 1004 / 9047 | 183 / 112 |
10 | | 04'48" (+00'03") | 1009 / 10056 | 183 / 113 |
11 | | 04'45" | 1000 / 11057 | 183 / 114 |
12 | | 04'53" (+00'08") | 1009 / 12066 | 184 / 110 |
13 | | 04'52" (+00'07") | 1002 / 13069 | 183 / 111 |
14 | | 04'51" (+00'06") | 1007 / 14076 | 185 / 110 |
15 | | 05'01" (+00'16") | 1003 / 15079 | 182 / 109 |
16 | | 05'00" (+00'15") | 1003 / 16083 | 183 / 109 |
17 | | 05'09" (+00'24") | 1006 / 17089 | 180 / 107 |
18 | | 05'16" (+00'31") | 1004 / 18094 | 180 / 104 |
19 | | 05'20" (+00'35") | 1009 / 19103 | 181 / 103 |
20 | | 05'19" (+00'34") | 1004 / 20108 | 181 / 103 |
21 | | 05'30" (+00'45") | 445 / 20553 | 166 / 108 |
彰化陳順天