13.2 km | 01:01:10 | 04:38/km日期: 2016-11-02 17:54 - 卡路里: 664 Cal - 總步數: 10660 - 平均步頻: 174 - 平均步幅: 123 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'41" / 04'49" / 04'41" / 04'38" / 04'30" / 04'31" / 04'29" / 04'28" / 04'34" / 04'28" / 04'26" / 04'20" / 04'39" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'19") | 1004 / 1004 | 163 / 108 |
| 2 | | 04'48" (+00'28") | 1002 / 2006 | 176 / 118 |
| 3 | | 04'40" (+00'20") | 1000 / 3007 | 177 / 120 |
| 4 | | 04'37" (+00'17") | 1009 / 4016 | 176 / 122 |
| 5 | | 04'28" (+00'08") | 1009 / 5026 | 177 / 126 |
| 6 | | 04'27" (+00'07") | 1003 / 6029 | 176 / 127 |
| 7 | | 04'28" (+00'08") | 1003 / 7033 | 175 / 127 |
| 8 | | 04'29" (+00'09") | 1004 / 8037 | 175 / 126 |
| 9 | | 04'32" (+00'12") | 1005 / 9043 | 175 / 125 |
| 10 | | 04'25" (+00'05") | 1008 / 10051 | 175 / 128 |
| 11 | | 04'25" (+00'05") | 1000 / 11051 | 174 / 129 |
| 12 | | 04'20" | 1006 / 12058 | 174 / 131 |
| 13 | | 04'37" (+00'17") | 1000 / 13059 | 170 / 126 |
| 14 | | 04'24" (+00'04") | 200 / 13259 | 169 / 133 |
11月累積里程 :
246.82 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'49" | 00:10'30" |
| 3 | 04'41" | 00:15'11" |
| 4 | 04'38" | 00:19'49" |
| 5 | 04'30" | 00:24'19" |
| 6 | 04'31" | 00:28'50" |
| 7 | 04'29" | 00:33'19" |
| 8 | 04'28" | 00:37'47" |
| 9 | 04'34" | 00:42'21" |
| 10 | 04'28" | 00:46'49" |
| 11 | 04'26" | 00:51'15" |
| 12 | 04'20" | 00:55'35" |
| 13 | 04'39" | 01:00'14" |
| 13.2 | 04'39" | 01:01'10" |
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