10.0 km | 00:58:11 | 05:48/km日期: 2016-11-02 18:43 - 地點: 馬路 - 天氣: 暗暗的 - 卡路里: 661 Cal - 總步數: 10694 - 平均步頻: 183 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'02" / 05'55" / 05'40" / 05'51" / 05'44" / 05'43" / 05'55" / 05'39" / 05'51" / 05'40" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'24") | 1002 / 1002 | 183 / 90 |
| 2 | | 05'52" (+00'15") | 1006 / 2009 | 183 / 92 |
| 3 | | 05'39" (+00'02") | 1002 / 3011 | 186 / 95 |
| 4 | | 05'49" (+00'12") | 1005 / 4016 | 185 / 92 |
| 5 | | 05'44" (+00'07") | 1007 / 5023 | 183 / 94 |
| 6 | | 05'41" (+00'04") | 1005 / 6029 | 183 / 95 |
| 7 | | 05'51" (+00'14") | 1000 / 7029 | 182 / 93 |
| 8 | | 05'39" (+00'02") | 1006 / 8035 | 183 / 96 |
| 9 | | 05'48" (+00'11") | 1009 / 9044 | 182 / 94 |
| 10 | | 05'37" | 1002 / 10047 | 182 / 97 |
11月累積里程 : 153.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'55" | 00:11'57" |
| 3 | 05'40" | 00:17'37" |
| 4 | 05'51" | 00:23'28" |
| 5 | 05'44" | 00:29'12" |
| 6 | 05'43" | 00:34'55" |
| 7 | 05'55" | 00:40'50" |
| 8 | 05'39" | 00:46'29" |
| 9 | 05'51" | 00:52'20" |
| 10 | 05'40" | 00:58'00" |
| 10.0 | 08'00" | 00:58'11" |
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