13.5 km | 01:30:54 | 06:43/km日期: 2016-11-01 19:14 - 地點: 西康路 - 卡路里: 753 Cal - 總步數: 15130 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 73%
Pace: 07'28" / 07'36" / 06'00" / 05'59" / 06'36" / 06'12" / 06'19" / 07'24" / 08'00" / 06'55" / 06'43" / 06'15" / 06'28" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'28") | 1000 / 1000 | 164 / 81 |
| 2 | | 07'33" (+01'34") | 1004 / 2004 | 165 / 79 |
| 3 | | 05'59" | 1001 / 3006 | 169 / 98 |
| 4 | | 06'00" (+00'01") | 1007 / 4013 | 170 / 97 |
| 5 | | 06'30" (+00'31") | 1003 / 5017 | 168 / 91 |
| 6 | | 06'13" (+00'14") | 1004 / 6021 | 169 / 94 |
| 7 | | 06'18" (+00'19") | 1004 / 7026 | 170 / 92 |
| 8 | | 07'21" (+01'22") | 1006 / 8033 | 160 / 85 |
| 9 | | 07'56" (+01'57") | 1008 / 9041 | 148 / 85 |
| 10 | | 06'52" (+00'53") | 1004 / 10046 | 169 / 85 |
| 11 | | 06'41" (+00'42") | 1002 / 11049 | 170 / 87 |
| 12 | | 06'14" (+00'15") | 1006 / 12056 | 171 / 93 |
| 13 | | 06'26" (+00'27") | 1005 / 13061 | 170 / 91 |
| 14 | | 05'38" | 510 / 13572 | 173 / 102 |
11月累積里程 :
394.13 km 
mizuno rider 19 累積 :
1766.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'36" | 00:15'04" |
| 3 | 06'00" | 00:21'04" |
| 4 | 05'59" | 00:27'03" |
| 5 | 06'36" | 00:33'39" |
| 6 | 06'12" | 00:39'51" |
| 7 | 06'19" | 00:46'10" |
| 8 | 07'24" | 00:53'34" |
| 9 | 08'00" | 01:01'34" |
| 10 | 06'55" | 01:08'29" |
| 11 | 06'43" | 01:15'12" |
| 12 | 06'15" | 01:21'27" |
| 13 | 06'28" | 01:27'55" |
| 13.5 | 05'50" | 01:30'54" |
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